6.1 km | 03:27:11 | 33:49/km日期: 2016-05-14 12:39 - 總爬升: 115 m - 卡路里: 197 Cal - 平均步頻: 120 - 溫度: 31°C - 濕度: 61%
Pace: 07'14" / 21'56" / 03'14" / 02'07" / 382'18" / 66'17" / 62'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 58'02" (+55'56") | 1000 / 1000 |
2 | | 21'55" (+19'49") | 1000 / 2000 |
3 | | 03'14" (+01'08") | 1000 / 3000 |
4 | | 02'06" | 1000 / 4000 |
5 | | 51'52" (+49'46") | 279 / 4279 |
6 | | 55'12" (+53'06") | 1000 / 5279 |
7 | | 01:01'41" (+59'35") | 845 / 6125 |
5月累積里程 : 179.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 21'56" | 00:29'10" |
3 | 03'14" | 00:32'24" |
4 | 02'07" | 00:34'31" |
5 | 382'18" | 06:56'49" |
6 | 66'17" | 08:03'06" |
6.1 | 62'22" | 08:10'55" |