10.1 km | 00:46:03 | 04:34/km日期: 2016-05-17 21:44 - 卡路里: 707 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 69%
Pace: 04'33" / 04'20" / 04'24" / 04'29" / 04'31" / 04'39" / 04'40" / 04'45" / 04'49" / 04'39" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'14") | 1000 / 1000 |
| 2 | | 04'19" | 1000 / 2000 |
| 3 | | 04'24" (+00'05") | 1000 / 3000 |
| 4 | | 04'28" (+00'09") | 1000 / 4000 |
| 5 | | 04'31" (+00'12") | 1000 / 5000 |
| 6 | | 04'38" (+00'19") | 1000 / 6000 |
| 7 | | 04'40" (+00'21") | 1000 / 7000 |
| 8 | | 04'45" (+00'26") | 1000 / 8000 |
| 9 | | 04'48" (+00'29") | 1000 / 9000 |
| 10 | | 04'33" (+00'14") | 1000 / 10000 |
| 11 | | 04'27" (+00'08") | 75 / 10075 |
5月累積里程 : 50.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'20" | 00:08'53" |
| 3 | 04'24" | 00:13'17" |
| 4 | 04'29" | 00:17'46" |
| 5 | 04'31" | 00:22'17" |
| 6 | 04'39" | 00:26'56" |
| 7 | 04'40" | 00:31'36" |
| 8 | 04'45" | 00:36'21" |
| 9 | 04'49" | 00:41'10" |
| 10 | 04'39" | 00:45'49" |
| 10.1 | 03'19" | 00:46'04" |
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