5.5 km | 00:24:20 | 04:27/km日期: 2016-05-19 18:55 - 總爬升: 138 m - 卡路里: 379 Cal - 溫度: 30°C - 濕度: 50%
Pace: 03'11" / 04'46" / 03'56" / 04'38" / 04'55" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'03" | 981 / 981 |
2 | | 04'46" (+01'43") | 998 / 1980 |
3 | | 04'02" (+00'59") | 1005 / 2985 |
4 | | 04'34" (+01'31") | 1007 / 3993 |
5 | | 04'52" (+01'49") | 1004 / 4998 |
6 | | 06'24" (+03'21") | 465 / 5463 |
5月累積里程 :
28.30 km ![](images/shoe.png)
ASICS TJR265-3075 累積 :
8800.4 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'11" | 00:03'11" |
2 | 04'46" | 00:07'57" |
3 | 03'56" | 00:11'53" |
4 | 04'38" | 00:16'31" |
5 | 04'55" | 00:21'26" |
5.5 | 06'15" | 00:24'20" |