9.7 km | 01:05:18 | 06:42/km日期: 2023-12-04 20:55 - 地點: 河堤 - 天氣: 陰天。毛毛雨 - 卡路里: 579 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 96.9
Pace: 06'32" / 06'12" / 06'20" / 06'47" / 08'39" / 06'19" / 06'40" / 06'09" / 06'22" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'21") | 993 / 993 |
| 2 | | 06'14" (+00'06") | 1007 / 2000 |
| 3 | | 06'19" (+00'11") | 1001 / 3001 |
| 4 | | 06'47" (+00'39") | 998 / 4000 |
| 5 | | 08'36" (+02'28") | 1004 / 5005 |
| 6 | | 06'18" (+00'10") | 1017 / 6022 |
| 7 | | 06'42" (+00'34") | 994 / 7017 |
| 8 | | 06'08" | 1001 / 8018 |
| 9 | | 06'18" (+00'10") | 1008 / 9027 |
| 10 | | 06'46" (+00'38") | 735 / 9762 |
12月累積里程 :
177.04 km 
勾勾 破6小白 累積 :
629.5 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'12" | 00:12'44" |
| 3 | 06'20" | 00:19'04" |
| 4 | 06'47" | 00:25'51" |
| 5 | 08'39" | 00:34'30" |
| 6 | 06'19" | 00:40'49" |
| 7 | 06'40" | 00:47'29" |
| 8 | 06'09" | 00:53'38" |
| 9 | 06'22" | 01:00'00" |
| 9.8 | 06'42" | 01:05'05" |
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