10.0 km | 00:53:14 | 05:18/km日期: 2016-05-13 19:26 - 地點: 家大 - 天氣: 微風吹吹吹 - 卡路里: 595 Cal - 總步數: 9778 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'32" / 05'18" / 05'09" / 05'08" / 05'15" / 05'17" / 05'19" / 05'18" / 05'22" / 05'20" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'40") | 400 / 400 | 176 / 99 |
| 2 | | 05'19" (+00'18") | 403 / 804 | 181 / 103 |
| 3 | | 05'18" (+00'17") | 405 / 1209 | 183 / 102 |
| 4 | | 05'15" (+00'14") | 408 / 1617 | 184 / 103 |
| 5 | | 05'11" (+00'10") | 404 / 2022 | 184 / 104 |
| 6 | | 05'06" (+00'05") | 400 / 2423 | 183 / 106 |
| 7 | | 05'10" (+00'09") | 405 / 2828 | 183 / 105 |
| 8 | | 05'01" | 407 / 3236 | 185 / 107 |
| 9 | | 05'05" (+00'04") | 406 / 3642 | 183 / 106 |
| 10 | | 05'05" (+00'04") | 406 / 4048 | 184 / 106 |
| 11 | | 05'14" (+00'13") | 403 / 4451 | 182 / 104 |
| 12 | | 05'06" (+00'05") | 404 / 4856 | 182 / 107 |
| 13 | | 05'14" (+00'13") | 404 / 5260 | 182 / 104 |
| 14 | | 05'19" (+00'18") | 406 / 5667 | 183 / 102 |
| 15 | | 05'11" (+00'10") | 407 / 6074 | 186 / 103 |
| 16 | | 05'09" (+00'08") | 400 / 6474 | 186 / 103 |
| 17 | | 05'22" (+00'21") | 400 / 6875 | 186 / 100 |
| 18 | | 05'19" (+00'18") | 403 / 7278 | 186 / 100 |
| 19 | | 05'12" (+00'11") | 402 / 7681 | 185 / 103 |
| 20 | | 05'18" (+00'17") | 404 / 8086 | 182 / 103 |
| 21 | | 05'22" (+00'21") | 409 / 8495 | 184 / 100 |
| 22 | | 05'13" (+00'12") | 405 / 8900 | 183 / 104 |
| 23 | | 05'17" (+00'16") | 409 / 9310 | 182 / 103 |
| 24 | | 05'09" (+00'08") | 406 / 9717 | 183 / 105 |
| 25 | | 05'19" (+00'18") | 407 / 10124 | 184 / 101 |
5月累積里程 : 111.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 05'09" | 00:15'59" |
| 4 | 05'08" | 00:21'07" |
| 5 | 05'15" | 00:26'22" |
| 6 | 05'17" | 00:31'39" |
| 7 | 05'19" | 00:36'58" |
| 8 | 05'18" | 00:42'16" |
| 9 | 05'22" | 00:47'38" |
| 10 | 05'20" | 00:52'58" |
| 10.0 | 10'17" | 00:53'14" |
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