10.0 km | 01:15:26 | 07:31/km日期: 2023-11-29 19:08 - 地點: 鎮高 - 平均心率: 124 - 卡路里: 584 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 78.3
Pace: 05'09" / 06'21" / 07'24" / 06'06" / 07'16" / 09'31" / 09'09" / 09'38" / 09'03" / 05'55" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'41" (+00'26") | 400 / 400 |
2 | | 03'36" (+00'21") | 220 / 620 |
3 | | 19'27" (+16'12") | 70 / 690 |
4 | | 03'40" (+00'25") | 400 / 1089 |
5 | | 03'40" (+00'25") | 210 / 1299 |
6 | | 28'49" (+25'34") | 110 / 1410 |
7 | | 03'33" (+00'18") | 400 / 1810 |
8 | | 03'24" (+00'09") | 220 / 2030 |
9 | | 20'04" (+16'49") | 120 / 2150 |
10 | | 03'36" (+00'21") | 400 / 2550 |
11 | | 03'35" (+00'20") | 210 / 2760 |
12 | | 19'00" (+15'45") | 120 / 2880 |
13 | | 03'30" (+00'15") | 400 / 3280 |
14 | | 03'48" (+00'33") | 200 / 3480 |
15 | | 25'48" (+22'33") | 110 / 3590 |
16 | | 03'43" (+00'28") | 400 / 3990 |
17 | | 03'48" (+00'33") | 200 / 4190 |
18 | | 22'43" (+19'28") | 100 / 4290 |
19 | | 03'31" (+00'16") | 400 / 4690 |
20 | | 03'49" (+00'34") | 210 / 4900 |
21 | | 21'26" (+18'11") | 120 / 5020 |
22 | | 03'33" (+00'18") | 310 / 5330 |
23 | | 26'10" (+22'55") | 120 / 5450 |
24 | | 03'32" (+00'17") | 320 / 5770 |
25 | | 22'06" (+18'51") | 150 / 5920 |
26 | | 03'34" (+00'19") | 320 / 6240 |
27 | | 21'22" (+18'07") | 160 / 6400 |
28 | | 03'39" (+00'24") | 330 / 6730 |
29 | | 23'04" (+19'49") | 140 / 6870 |
30 | | 03'34" (+00'19") | 310 / 7180 |
31 | | 22'37" (+19'22") | 150 / 7330 |
32 | | 03'33" (+00'18") | 330 / 7660 |
33 | | 20'36" (+17'21") | 190 / 7850 |
34 | | 03'31" (+00'16") | 320 / 8170 |
35 | | 23'57" (+20'42") | 160 / 8330 |
36 | | 03'33" (+00'18") | 400 / 8730 |
37 | | 03'15" | 110 / 8840 |
38 | | 19'15" (+16'00") | 140 / 8980 |
39 | | 03'28" (+00'13") | 400 / 9380 |
40 | | 08'17" (+05'02") | 400 / 9780 |
41 | | 06'22" (+03'07") | 250 / 10030 |
桃園葉志文