17.4 km | 01:41:25 | 05:49/km日期: 2023-11-28 05:12 - 卡路里: 1019 Cal - 平均步頻: 1
Pace: 07'36" / 06'51" / 06'26" / 06'24" / 06'36" / 05'48" / 05'07" / 05'28" / 05'20" / 05'45" / 05'42" / 05'40" / 05'35" / 05'13" / 05'05" / 05'10" / 05'04" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'28") | 992 / 992 |
| 2 | | 06'51" (+01'46") | 1012 / 2004 |
| 3 | | 06'24" (+01'19") | 1004 / 3009 |
| 4 | | 06'22" (+01'17") | 1003 / 4012 |
| 5 | | 06'37" (+01'32") | 996 / 5009 |
| 6 | | 05'47" (+00'42") | 1001 / 6011 |
| 7 | | 05'06" (+00'01") | 1002 / 7013 |
| 8 | | 05'28" (+00'23") | 1015 / 8029 |
| 9 | | 05'23" (+00'18") | 1004 / 9033 |
| 10 | | 05'43" (+00'38") | 1004 / 10038 |
| 11 | | 05'42" (+00'37") | 997 / 11035 |
| 12 | | 05'41" (+00'36") | 1009 / 12044 |
| 13 | | 05'33" (+00'28") | 997 / 13042 |
| 14 | | 05'09" (+00'04") | 1003 / 14045 |
| 15 | | 05'08" (+00'03") | 1004 / 15049 |
| 16 | | 05'06" (+00'01") | 1008 / 16058 |
| 17 | | 05'05" | 1003 / 17061 |
| 18 | | 04'56" | 411 / 17473 |
11月累積里程 :
522.08 km 
特步 2000 累積 :
2012.8 kmAndroid - Sony XQ-DQ72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'51" | 00:14'27" |
| 3 | 06'26" | 00:20'53" |
| 4 | 06'24" | 00:27'17" |
| 5 | 06'36" | 00:33'53" |
| 6 | 05'48" | 00:39'41" |
| 7 | 05'07" | 00:44'48" |
| 8 | 05'28" | 00:50'16" |
| 9 | 05'20" | 00:55'36" |
| 10 | 05'45" | 01:01'21" |
| 11 | 05'42" | 01:07'03" |
| 12 | 05'40" | 01:12'43" |
| 13 | 05'35" | 01:18'18" |
| 14 | 05'13" | 01:23'31" |
| 15 | 05'05" | 01:28'36" |
| 16 | 05'10" | 01:33'46" |
| 17 | 05'04" | 01:38'50" |
| 17.5 | 04'53" | 01:41'09" |
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