11.1 km | 01:16:02 | 06:49/km日期: 2023-11-28 18:54 - 卡路里: 621 Cal - 平均步頻: 153 - 溫度: 25°C - 濕度: 76.4
Pace: 12'09" / 06'45" / 05'43" / 05'30" / 05'35" / 05'49" / 05'35" / 05'12" / 05'41" / 05'31" / 10'01" / 18'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'00" (+06'46") | 1028 / 1028 |
2 | | 06'39" (+01'25") | 996 / 2024 |
3 | | 05'40" (+00'26") | 1006 / 3031 |
4 | | 05'33" (+00'19") | 1004 / 4035 |
5 | | 05'32" (+00'18") | 1005 / 5041 |
6 | | 05'48" (+00'34") | 989 / 6030 |
7 | | 05'34" (+00'20") | 1002 / 7033 |
8 | | 05'14" | 1010 / 8043 |
9 | | 05'39" (+00'25") | 1001 / 9044 |
10 | | 05'31" (+00'17") | 998 / 10043 |
11 | | 10'27" (+05'13") | 1005 / 11048 |
12 | | 13'56" (+08'42") | 125 / 11174 |
11月累積里程 :
160.97 km NIKE Zoom vaporfly next% 3 累積 :
1731.5 kmAndroid - OPPO PEQM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'09" | 00:12'09" |
2 | 06'45" | 00:18'54" |
3 | 05'43" | 00:24'37" |
4 | 05'30" | 00:30'07" |
5 | 05'35" | 00:35'42" |
6 | 05'49" | 00:41'31" |
7 | 05'35" | 00:47'06" |
8 | 05'12" | 00:52'18" |
9 | 05'41" | 00:57'59" |
10 | 05'31" | 01:03'30" |
11 | 10'01" | 01:13'31" |
11.2 | 13'52" | 01:15'56" |