12.1 km | 06:20:49 | 31:34/km日期: 2023-11-29 09:24 - 總爬升: 634 m - 卡路里: 597 Cal - 平均步頻: 47
Pace: 15'54" / 15'32" / 21'01" / 35'03" / 36'12" / 109'59" / 46'43" / 20'42" / 18'15" / 18'57" / 14'00" / 12'18" / 170'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'49" (+03'17") | 995 / 995 |
2 | | 15'35" (+03'03") | 998 / 1994 |
3 | | 20'43" (+08'11") | 1001 / 2996 |
4 | | 34'52" (+22'20") | 1015 / 4011 |
5 | | 36'32" (+24'00") | 990 / 5002 |
6 | | 01:49'04" (+36'32") | 1014 / 6017 |
7 | | 45'43" (+33'11") | 1009 / 7026 |
8 | | 20'41" (+08'09") | 1001 / 8028 |
9 | | 18'29" (+05'57") | 1002 / 9031 |
10 | | 18'48" (+06'16") | 1013 / 10044 |
11 | | 13'41" (+01'09") | 1005 / 11050 |
12 | | 12'32" | 1005 / 12055 |
13 | | 03:11'15" (+58'43") | 50 / 12105 |
11月累積里程 : 68.52 km
Android - OPPO CPH1831 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'54" | 00:15'54" |
2 | 15'32" | 00:31'26" |
3 | 21'01" | 00:52'27" |
4 | 35'03" | 01:27'30" |
5 | 36'12" | 02:03'42" |
6 | 109'59" | 03:53'41" |
7 | 46'43" | 04:40'24" |
8 | 20'42" | 05:01'06" |
9 | 18'15" | 05:19'21" |
10 | 18'57" | 05:38'18" |
11 | 14'00" | 05:52'18" |
12 | 12'18" | 06:04'36" |
12.1 | 102'59" | 06:14'50" |