10.2 km | 01:03:25 | 06:12/km日期: 2023-11-25 11:09 - 總爬升: 129 m - 卡路里: 606 Cal - 總步數: 10696 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 54.2
Pace: 06'16" / 06'04" / 06'04" / 06'12" / 06'06" / 06'12" / 05'51" / 06'09" / 06'02" / 05'56" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'23") | 1000 / 1000 | 171 / 91 |
| 2 | | 06'10" (+00'11") | 1000 / 2000 | 173 / 93 |
| 3 | | 06'08" (+00'09") | 1002 / 3002 | 171 / 95 |
| 4 | | 06'19" (+00'20") | 1000 / 4003 | 168 / 94 |
| 5 | | 06'19" (+00'20") | 1001 / 5004 | 168 / 93 |
| 6 | | 06'21" (+00'22") | 1003 / 6007 | 164 / 95 |
| 7 | | 06'05" (+00'06") | 1001 / 7008 | 165 / 99 |
| 8 | | 06'08" (+00'09") | 1001 / 8010 | 166 / 98 |
| 9 | | 06'16" (+00'17") | 1000 / 9010 | 167 / 95 |
| 10 | | 05'59" | 1002 / 10013 | 170 / 98 |
| 11 | | 05'59" | 189 / 10202 | 172 / 96 |
11月累積里程 : 10.20 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'04" | 00:12'20" |
| 3 | 06'04" | 00:18'24" |
| 4 | 06'12" | 00:24'36" |
| 5 | 06'06" | 00:30'42" |
| 6 | 06'12" | 00:36'54" |
| 7 | 05'51" | 00:42'45" |
| 8 | 06'09" | 00:48'54" |
| 9 | 06'02" | 00:54'56" |
| 10 | 05'56" | 01:00'52" |
| 10.2 | 12'34" | 01:03'25" |
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