21.0 km | 01:48:15 | 05:09/km日期: 2023-11-26 06:28 - 平均心率: 167 - 卡路里: 1518 Cal - 平均步頻: 188
Pace: 04'41" / 04'31" / 04'38" / 04'49" / 04'51" / 04'37" / 04'53" / 04'44" / 05'09" / 05'14" / 04'48" / 05'14" / 05'14" / 04'56" / 08'03" / 04'56" / 05'46" / 05'20" / 05'09" / 05'07" / 05'31" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'10") | 1000 / 1000 |
2 | | 04'31" | 1000 / 2000 |
3 | | 04'37" (+00'06") | 1000 / 3000 |
4 | | 04'48" (+00'17") | 1000 / 4000 |
5 | | 04'50" (+00'19") | 1000 / 5000 |
6 | | 04'37" (+00'06") | 1000 / 6000 |
7 | | 04'52" (+00'21") | 1000 / 7000 |
8 | | 04'43" (+00'12") | 1000 / 8000 |
9 | | 05'09" (+00'38") | 1000 / 9000 |
10 | | 05'14" (+00'43") | 1000 / 10000 |
11 | | 04'47" (+00'16") | 1000 / 11000 |
12 | | 05'13" (+00'42") | 1000 / 12000 |
13 | | 05'14" (+00'43") | 1000 / 13000 |
14 | | 04'56" (+00'25") | 1000 / 14000 |
15 | | 08'02" (+03'31") | 1000 / 15000 |
16 | | 04'56" (+00'25") | 1000 / 16000 |
17 | | 05'46" (+01'15") | 1000 / 17000 |
18 | | 05'20" (+00'49") | 1000 / 18000 |
19 | | 05'08" (+00'37") | 1000 / 19000 |
20 | | 05'07" (+00'36") | 1000 / 20000 |
21 | | 05'31" (+01'00") | 1000 / 21000 |
22 | | 06'15" (+01'44") | 11 / 21011 |
彰化洪振堯
彰化洪振堯