6.0 km | 00:36:10 | 06:01/km日期: 2016-05-10 16:04 - 地點: 板橋河濱 - 天氣: 涼涼的但河邊好臭啊 - 卡路里: 249 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 58%
Pace: 05'58" / 06'08" / 07'12" / 09'06" / 13'20" / 06'29" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'26") | 1000 / 1000 |
2 | | 05'55" (+00'14") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 06'14" (+00'33") | 1000 / 4000 |
5 | | 05'59" (+00'18") | 1000 / 5000 |
6 | | 06'11" (+00'30") | 1000 / 6000 |
7 | | 04'48" | 3 / 6003 |
5月累積里程 :
85.00 km ![](images/shoe.png)
NIKE lunar 累積 :
622.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'08" | 00:12'06" |
3 | 07'12" | 00:19'18" |
4 | 09'06" | 00:28'24" |
5 | 13'20" | 00:41'44" |
6 | 06'29" | 00:48'13" |
6.0 | 04'18" | 00:48'14" |