12.4 km | 01:47:04 | 08:37/km日期: 2024-02-25 06:47 - 總爬升: 224 m - 卡路里: 893 Cal - 總步數: 21232 - 平均步頻: 198 - 平均步幅: 58 cm
Pace: 07'07" / 07'44" / 06'51" / 08'11" / 10'22" / 08'36" / 09'52" / 10'45" / 07'29" / 07'58" / 11'32" / 05'51" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'05") | 1002 / 1002 | 165 / 83 |
| 2 | | 07'48" (+01'39") | 1001 / 2003 | 225 / 56 |
| 3 | | 06'57" (+00'48") | 1000 / 3004 | 167 / 85 |
| 4 | | 10'26" (+04'17") | 1000 / 4004 | 201 / 47 |
| 5 | | 08'37" (+02'28") | 1000 / 5004 | 189 / 61 |
| 6 | | 08'51" (+02'42") | 1000 / 6005 | 216 / 51 |
| 7 | | 09'38" (+03'29") | 1002 / 7007 | 242 / 42 |
| 8 | | 10'48" (+04'39") | 1002 / 8010 | 186 / 49 |
| 9 | | 08'16" (+02'07") | 1000 / 9010 | 197 / 60 |
| 10 | | 10'41" (+04'32") | 1001 / 10012 | 202 / 46 |
| 11 | | 08'30" (+02'21") | 1001 / 11013 | 181 / 64 |
| 12 | | 06'09" | 1001 / 12014 | 183 / 88 |
| 13 | | 07'22" (+01'13") | 390 / 12405 | 201 / 67 |
2月累積里程 : 12.41 km
MW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'44" | 00:14'51" |
| 3 | 06'51" | 00:21'42" |
| 4 | 08'11" | 00:29'53" |
| 5 | 10'22" | 00:40'15" |
| 6 | 08'36" | 00:48'51" |
| 7 | 09'52" | 00:58'43" |
| 8 | 10'45" | 01:09'28" |
| 9 | 07'29" | 01:16'57" |
| 10 | 07'58" | 01:24'55" |
| 11 | 11'32" | 01:36'27" |
| 12 | 05'51" | 01:42'18" |
| 12.4 | 11'44" | 01:47'04" |
留言 
展開計圈分析
