|  全馬 | 03:07:14 | 04:26/km | 第15馬| 官方成績 | | 日期 | 2023-11-12 | | 成績 | 03:07:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'49" (+00'09") | 00:41'47" (+00'26") | | 00:20'58" (+00'18") | | 00:20'40" | 00:41'21" | | 00:20'41" (+00'01") | | 00:20'53" (+00'13") | 00:42'09" (+00'48") | | 00:21'16" (+00'36") | | 00:22'48" (+02'08") | 00:48'04" (+06'43") | | 00:25'16" (+04'36") | |
日期: 2023-11-12 05:10 - 平均心率: 160 - 卡路里: 1899 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'08" (+00'08") | 1000 / 1000 | | 2 | | 04'10" (+00'10") | 1000 / 2000 | | 3 | | 04'09" (+00'09") | 1000 / 3000 | | 4 | | 04'09" (+00'09") | 1000 / 4000 | | 5 | | 04'11" (+00'11") | 1000 / 5000 |
| 6 | | 04'12" (+00'12") | 1000 / 6000 | | 7 | | 04'12" (+00'12") | 1000 / 7000 | | 8 | | 04'10" (+00'10") | 1000 / 8000 | | 9 | | 04'09" (+00'09") | 1000 / 9000 | | 10 | | 04'11" (+00'11") | 1000 / 10000 | | 11 | | 04'06" (+00'06") | 1000 / 11000 | | 12 | | 04'10" (+00'10") | 1000 / 12000 | | 13 | | 04'05" (+00'05") | 1000 / 13000 | | 14 | | 04'16" (+00'16") | 1000 / 14000 | | 15 | | 04'00" | 1000 / 15000 | | 16 | | 04'04" (+00'04") | 1000 / 16000 | | 17 | | 04'07" (+00'07") | 1000 / 17000 | | 18 | | 04'11" (+00'11") | 1000 / 18000 | | 19 | | 04'08" (+00'08") | 1000 / 19000 | | 20 | | 04'09" (+00'09") | 1000 / 20000 | | 21 | | 04'23" (+00'23") | 1000 / 21000 | | 22 | | 04'03" (+00'03") | 1000 / 22000 | | 23 | | 04'10" (+00'10") | 1000 / 23000 | | 24 | | 04'07" (+00'07") | 1000 / 24000 | | 25 | | 04'07" (+00'07") | 1000 / 25000 | | 26 | | 04'06" (+00'06") | 1000 / 26000 | | 27 | | 04'16" (+00'16") | 1000 / 27000 | | 28 | | 04'16" (+00'16") | 1000 / 28000 | | 29 | | 04'17" (+00'17") | 1000 / 29000 | | 30 | | 04'18" (+00'18") | 1000 / 30000 | | 31 | | 04'12" (+00'12") | 1000 / 31000 | | 32 | | 04'21" (+00'21") | 1000 / 32000 | | 33 | | 04'36" (+00'36") | 1000 / 33000 | | 34 | | 04'46" (+00'46") | 1000 / 34000 | | 35 | | 04'49" (+00'49") | 1000 / 35000 | | 36 | | 04'52" (+00'52") | 1000 / 36000 | | 37 | | 05'03" (+01'03") | 1000 / 37000 | | 38 | | 04'54" (+00'54") | 1000 / 38000 | | 39 | | 05'08" (+01'08") | 1000 / 39000 | | 40 | | 05'16" (+01'16") | 1000 / 40000 | | 41 | | 05'56" (+01'56") | 1000 / 41000 | | 42 | | 05'00" (+01'00") | 1000 / 42000 | | 43 | | 04'47" (+00'47") | 618 / 42618 |
 基隆陳彥勳  賽後評分: 路線沒有很好跑 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
11月累積里程 : 374.25 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'08" | 00:04'08" | | 2 | 04'11" | 00:08'19" | | 3 | 04'09" | 00:12'28" | | 4 | 04'10" | 00:16'38" | | 5 | 04'11" | 00:20'49" | | 6 | 04'12" | 00:25'01" | | 7 | 04'13" | 00:29'14" | | 8 | 04'10" | 00:33'24" | | 9 | 04'10" | 00:37'34" | | 10 | 04'13" | 00:41'47" | | 11 | 04'06" | 00:45'53" | | 12 | 04'10" | 00:50'03" | | 13 | 04'07" | 00:54'10" | | 14 | 04'16" | 00:58'26" | | 15 | 04'01" | 01:02'27" | | 16 | 04'04" | 01:06'31" | | 17 | 04'07" | 01:10'38" | | 18 | 04'12" | 01:14'50" | | 19 | 04'09" | 01:18'59" | | 20 | 04'09" | 01:23'08" | | 21 | 04'24" | 01:27'32" | | 22 | 04'03" | 01:31'35" | | 23 | 04'11" | 01:35'46" | | 24 | 04'08" | 01:39'54" | | 25 | 04'07" | 01:44'01" | | 26 | 04'07" | 01:48'08" | | 27 | 04'16" | 01:52'24" | | 28 | 04'17" | 01:56'41" | | 29 | 04'18" | 02:00'59" | | 30 | 04'18" | 02:05'17" | | 31 | 04'13" | 02:09'30" | | 32 | 04'22" | 02:13'52" | | 33 | 04'37" | 02:18'29" | | 34 | 04'46" | 02:23'15" | | 35 | 04'50" | 02:28'05" | | 36 | 04'52" | 02:32'57" | | 37 | 05'03" | 02:38'00" | | 38 | 04'55" | 02:42'55" | | 39 | 05'09" | 02:48'04" | | 40 | 05'17" | 02:53'21" | | 41 | 05'57" | 02:59'18" | | 42 | 05'00" | 03:04'18" | | 42.6 | 04'49" | 03:07'17" |
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