10.3 km | 02:35:10 | 15:03/km日期: 2023-11-12 05:59 - 卡路里: 579 Cal - 平均步頻: 100 - 溫度: 22°C - 濕度: 84%
Pace: 16'19" / 15'29" / 15'11" / 13'11" / 11'08" / 12'04" / 14'32" / 27'16" / 15'59" / 08'10" / 17'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'20" (+08'11") | 1000 / 1000 |
| 2 | | 15'28" (+07'19") | 1000 / 2000 |
| 3 | | 15'10" (+07'01") | 1000 / 3000 |
| 4 | | 13'11" (+05'02") | 1000 / 4000 |
| 5 | | 11'07" (+02'58") | 1000 / 5000 |
| 6 | | 12'04" (+03'55") | 1000 / 6000 |
| 7 | | 14'31" (+06'22") | 1000 / 7000 |
| 8 | | 27'16" (+19'07") | 1000 / 8000 |
| 9 | | 15'59" (+07'50") | 1000 / 9000 |
| 10 | | 08'09" | 1000 / 10000 |
| 11 | | 19'08" (+10'59") | 304 / 10304 |
11月累積里程 :
719.52 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'19" | 00:16'19" |
| 2 | 15'29" | 00:31'48" |
| 3 | 15'11" | 00:46'59" |
| 4 | 13'11" | 01:00'10" |
| 5 | 11'08" | 01:11'18" |
| 6 | 12'04" | 01:23'22" |
| 7 | 14'32" | 01:37'54" |
| 8 | 27'16" | 02:05'10" |
| 9 | 15'59" | 02:21'09" |
| 10 | 08'10" | 02:29'19" |
| 10.3 | 17'39" | 02:34'42" |
展開計圈分析
留言 
