17.9 km | 01:47:38 | 06:00/km日期: 2016-04-30 06:07 - 總爬升: 259 m - 卡路里: 1524 Cal - 溫度: 19°C - 濕度: 81%
Pace: 05'26" / 05'34" / 05'50" / 06'07" / 05'21" / 06'10" / 06'05" / 08'20" / 06'17" / 05'38" / 05'46" / 05'45" / 06'51" / 05'22" / 05'50" / 05'10" / 05'44" / 05'50" / 00'34" /
4月累積里程 : 204.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'34" | 00:11'00" |
3 | 05'50" | 00:16'50" |
4 | 06'07" | 00:22'57" |
5 | 05'21" | 00:28'18" |
6 | 06'10" | 00:34'28" |
7 | 06'05" | 00:40'33" |
8 | 08'20" | 00:48'53" |
9 | 06'17" | 00:55'10" |
10 | 05'38" | 01:00'48" |
11 | 05'46" | 01:06'34" |
12 | 05'45" | 01:12'19" |
13 | 06'51" | 01:19'10" |
14 | 05'22" | 01:24'32" |
15 | 05'50" | 01:30'22" |
16 | 05'10" | 01:35'32" |
17 | 05'44" | 01:41'16" |
18 | 05'50" | 01:47'06" |
17.9 | -6'-50" | 01:47'38" |