25.0 km | 02:13:57 | 05:21/km日期: 2023-11-04 06:20 - 總爬升: 372 m - 平均心率: 148 - 卡路里: 1849 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 94%
Pace: 05'05" / 04'57" / 04'50" / 05'07" / 05'58" / 05'50" / 05'41" / 05'18" / 05'27" / 05'42" / 05'11" / 05'26" / 10'03" / 04'39" / 04'44" / 04'37" / 04'37" / 05'06" / 04'47" / 04'35" / 04'40" / 05'27" / 05'50" / 05'12" / 05'04" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'32") | 1000 / 1000 |
2 | | 04'56" (+00'22") | 1000 / 2000 |
3 | | 04'50" (+00'16") | 1000 / 3000 |
4 | | 05'07" (+00'33") | 1000 / 4000 |
5 | | 05'57" (+01'23") | 1000 / 5000 |
6 | | 05'50" (+01'16") | 1000 / 6000 |
7 | | 05'41" (+01'07") | 1000 / 7000 |
8 | | 05'17" (+00'43") | 1000 / 8000 |
9 | | 05'26" (+00'52") | 1000 / 9000 |
10 | | 05'42" (+01'08") | 1000 / 10000 |
11 | | 05'10" (+00'36") | 1000 / 11000 |
12 | | 05'26" (+00'52") | 1000 / 12000 |
13 | | 10'02" (+05'28") | 1000 / 13000 |
14 | | 04'39" (+00'05") | 1000 / 14000 |
15 | | 04'43" (+00'09") | 1000 / 15000 |
16 | | 04'36" (+00'02") | 1000 / 16000 |
17 | | 04'37" (+00'03") | 1000 / 17000 |
18 | | 05'05" (+00'31") | 1000 / 18000 |
19 | | 04'47" (+00'13") | 1000 / 19000 |
20 | | 04'34" | 1000 / 20000 |
21 | | 04'40" (+00'06") | 1000 / 21000 |
22 | | 05'26" (+00'52") | 1000 / 22000 |
23 | | 05'49" (+01'15") | 1000 / 23000 |
24 | | 05'12" (+00'38") | 1000 / 24000 |
25 | | 05'04" (+00'30") | 1000 / 25000 |
26 | | 05'52" (+01'18") | 11 / 25011 |
南投觀空