17.1 km | 01:30:10 | 05:16/km日期: 2023-11-01 05:02 - 卡路里: 1001 Cal - 平均步頻: 151 - 溫度: 23°C - 濕度: 75%
Pace: 06'23" / 06'10" / 05'53" / 05'51" / 05'42" / 05'20" / 05'05" / 04'50" / 04'35" / 05'06" / 04'45" / 04'18" / 04'16" / 05'23" / 05'14" / 05'09" / 05'03" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'06") | 1000 / 1000 |
| 2 | | 06'08" (+01'52") | 1004 / 2005 |
| 3 | | 05'54" (+01'38") | 997 / 3002 |
| 4 | | 05'48" (+01'32") | 1007 / 4009 |
| 5 | | 05'42" (+01'26") | 1012 / 5022 |
| 6 | | 05'17" (+01'01") | 992 / 6015 |
| 7 | | 05'05" (+00'49") | 1016 / 7031 |
| 8 | | 04'51" (+00'35") | 993 / 8024 |
| 9 | | 04'37" (+00'21") | 1009 / 9034 |
| 10 | | 05'08" (+00'52") | 1001 / 10035 |
| 11 | | 04'39" (+00'23") | 1004 / 11040 |
| 12 | | 04'17" (+00'01") | 1000 / 12041 |
| 13 | | 04'16" | 1001 / 13042 |
| 14 | | 05'25" (+01'09") | 1011 / 14054 |
| 15 | | 05'14" (+00'58") | 998 / 15052 |
| 16 | | 05'08" (+00'52") | 1004 / 16057 |
| 17 | | 05'02" (+00'46") | 1000 / 17057 |
| 18 | | 04'53" (+00'37") | 109 / 17166 |
11月累積里程 :
522.08 km 
特步 2000 累積 :
2012.8 kmAndroid - Sony XQ-DQ72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'10" | 00:12'33" |
| 3 | 05'53" | 00:18'26" |
| 4 | 05'51" | 00:24'17" |
| 5 | 05'42" | 00:29'59" |
| 6 | 05'20" | 00:35'19" |
| 7 | 05'05" | 00:40'24" |
| 8 | 04'50" | 00:45'14" |
| 9 | 04'35" | 00:49'49" |
| 10 | 05'06" | 00:54'55" |
| 11 | 04'45" | 00:59'40" |
| 12 | 04'18" | 01:03'58" |
| 13 | 04'16" | 01:08'14" |
| 14 | 05'23" | 01:13'37" |
| 15 | 05'14" | 01:18'51" |
| 16 | 05'09" | 01:24'00" |
| 17 | 05'03" | 01:29'03" |
| 17.2 | 04'47" | 01:29'51" |
展開計圈分析
留言 
