7.4 km | 00:42:06 | 05:43/km日期: 2016-04-26 12:46 - 卡路里: 476 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 55%
Pace: 07'22" / 05'29" / 05'12" / 05'15" / 05'20" / 05'28" / 05'18" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'11") | 1000 / 1000 |
| 2 | | 05'29" (+00'18") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'14" (+00'03") | 1000 / 4000 |
| 5 | | 05'19" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" (+00'17") | 1000 / 6000 |
| 7 | | 05'17" (+00'06") | 1000 / 7000 |
| 8 | | 07'27" (+02'16") | 362 / 7362 |
4月累積里程 : 176.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 05'29" | 00:12'51" |
| 3 | 05'12" | 00:18'03" |
| 4 | 05'15" | 00:23'18" |
| 5 | 05'20" | 00:28'38" |
| 6 | 05'28" | 00:34'06" |
| 7 | 05'18" | 00:39'24" |
| 7.4 | 09'02" | 00:42'41" |
展開計圈分析
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