10.2 km | 00:53:16 | 05:13/km日期: 2023-11-03 18:40 - 平均心率: 152 - 卡路里: 431 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 81%
Pace: 05'43" / 05'29" / 05'17" / 04'49" / 04'44" / 06'01" / 05'09" / 05'32" / 05'21" / 04'53" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'00") | 1000 / 1000 |
| 2 | | 05'29" (+00'46") | 1000 / 2000 |
| 3 | | 05'17" (+00'34") | 1000 / 3000 |
| 4 | | 04'48" (+00'05") | 1000 / 4000 |
| 5 | | 04'43" | 1000 / 5000 |
| 6 | | 05'18" (+00'35") | 1000 / 6000 |
| 7 | | 05'08" (+00'25") | 1000 / 7000 |
| 8 | | 05'32" (+00'49") | 1000 / 8000 |
| 9 | | 05'21" (+00'38") | 1000 / 9000 |
| 10 | | 04'53" (+00'10") | 1000 / 10000 |
| 11 | | 05'03" (+00'20") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
150.56 km 
new balance NB fuelcell propel v4 累積 :
866.1 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'29" | 00:11'12" |
| 3 | 05'17" | 00:16'29" |
| 4 | 04'49" | 00:21'18" |
| 5 | 04'44" | 00:26'02" |
| 6 | 06'01" | 00:32'03" |
| 7 | 05'09" | 00:37'12" |
| 8 | 05'32" | 00:42'44" |
| 9 | 05'21" | 00:48'05" |
| 10 | 04'53" | 00:52'58" |
| 10.2 | 05'06" | 00:54'00" |
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