17.2 km | 01:52:01 | 06:30/km日期: 2023-10-29 05:58 - 平均心率: 138 - 卡路里: 924 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 80%
Pace: 05'59" / 04'45" / 04'42" / 04'42" / 04'38" / 04'42" / 18'47" / 05'38" / 05'37" / 05'51" / 05'49" / 09'42" / 05'14" / 05'33" / 05'54" / 05'37" / 24'49" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'24") | 1000 / 1000 |
| 2 | | 04'45" (+00'10") | 1000 / 2000 |
| 3 | | 04'42" (+00'07") | 1000 / 3000 |
| 4 | | 04'42" (+00'07") | 1000 / 4000 |
| 5 | | 04'37" (+00'02") | 1000 / 5000 |
| 6 | | 04'41" (+00'06") | 1000 / 6000 |
| 7 | | 04'35" | 413 / 6413 |
| 8 | | 18'28" (+13'53") | 1000 / 7413 |
| 9 | | 05'37" (+01'02") | 1000 / 8413 |
| 10 | | 05'42" (+01'07") | 1000 / 9413 |
| 11 | | 05'53" (+01'18") | 1000 / 10413 |
| 12 | | 05'51" (+01'16") | 1000 / 11413 |
| 13 | | 06'32" (+01'57") | 1000 / 12413 |
| 14 | | 05'28" (+00'53") | 1000 / 13413 |
| 15 | | 05'44" (+01'09") | 1000 / 14413 |
| 16 | | 05'48" (+01'13") | 1000 / 15413 |
| 17 | | 05'44" (+01'09") | 1000 / 16413 |
| 18 | | 11'58" (+07'23") | 818 / 17231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
10月累積里程 :
312.41 km 
Nike 水藍VaporFly NEXT% 2 累積 :
1369.0 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 04'45" | 00:10'44" |
| 3 | 04'42" | 00:15'26" |
| 4 | 04'42" | 00:20'08" |
| 5 | 04'38" | 00:24'46" |
| 6 | 04'42" | 00:29'28" |
| 7 | 18'47" | 00:48'15" |
| 8 | 05'38" | 00:53'53" |
| 9 | 05'37" | 00:59'30" |
| 10 | 05'51" | 01:05'21" |
| 11 | 05'49" | 01:11'10" |
| 12 | 09'42" | 01:20'52" |
| 13 | 05'14" | 01:26'06" |
| 14 | 05'33" | 01:31'39" |
| 15 | 05'54" | 01:37'33" |
| 16 | 05'37" | 01:43'10" |
| 17 | 24'49" | 02:07'59" |
| 17.2 | 07'15" | 02:09'40" |
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