20.5 km | 02:04:31 | 06:04/km日期: 2016-04-24 15:18 - 卡路里: 1124 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'16" / 05'23" / 05'01" / 05'27" / 05'50" / 05'20" / 05'17" / 06'38" / 05'56" / 05'08" / 05'42" / 06'53" / 06'26" / 05'46" / 06'44" / 06'07" / 06'21" / 07'37" / 07'36" / 06'28" / 05'24" /
4月累積里程 :
141.29 km ![](images/shoe.png)
ASICS TARTHERZEAL 3-wide 累積 :
1264.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'23" | 00:11'39" |
3 | 05'01" | 00:16'40" |
4 | 05'27" | 00:22'07" |
5 | 05'50" | 00:27'57" |
6 | 05'20" | 00:33'17" |
7 | 05'17" | 00:38'34" |
8 | 06'38" | 00:45'12" |
9 | 05'56" | 00:51'08" |
10 | 05'08" | 00:56'16" |
11 | 05'42" | 01:01'58" |
12 | 06'53" | 01:08'51" |
13 | 06'26" | 01:15'17" |
14 | 05'46" | 01:21'03" |
15 | 06'44" | 01:27'47" |
16 | 06'07" | 01:33'54" |
17 | 06'21" | 01:40'15" |
18 | 07'37" | 01:47'52" |
19 | 07'36" | 01:55'28" |
20 | 06'28" | 02:01'56" |
20.5 | 05'24" | 02:04'31" |