| 我是快樂的馬拉松獵人，再獵下一馬，第139馬桃園航空全國馬拉松挑戰成功，4小時46分抵達終點，自己很滿意了，快樂！快樂！在海軍桃園基地的飛機跑道上來回奔馳，雖然風強溫低但視野空曠，對這些馬拉松悍將們來說，今天是個既充實又快樂的馬拉松日。
賽前宣言: 健康，平安，感恩，...馬拉松萬歲! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 101~123 | 65~79% | | 2:M馬拉松配速區 | 123~138 | 79~89% | | 3:T乳酸耐力區 | 138~143 | 89~92% | | 4:A無氧耐力區 | 143~152 | 92~97.5% | | 5:I最大耗氧區 | 152~156 | 97.5~100% | | 最大心率為156 點此去設定最大心率 |
3月累積里程 : 204.47 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 05'50" | 00:12'23" | | 3 | 06'16" | 00:18'39" | | 4 | 05'58" | 00:24'37" | | 5 | 06'10" | 00:30'47" | | 6 | 06'06" | 00:36'53" | | 7 | 07'32" | 00:44'25" | | 8 | 05'42" | 00:50'07" | | 9 | 05'41" | 00:55'48" | | 10 | 05'53" | 01:01'41" | | 11 | 05'58" | 01:07'39" | | 12 | 08'11" | 01:15'50" | | 13 | 06'08" | 01:21'58" | | 14 | 06'23" | 01:28'21" | | 15 | 05'53" | 01:34'14" | | 16 | 06'06" | 01:40'20" | | 17 | 06'25" | 01:46'45" | | 18 | 06'23" | 01:53'08" | | 19 | 07'11" | 02:00'19" | | 20 | 06'10" | 02:06'29" | | 21 | 06'38" | 02:13'07" | | 22 | 06'16" | 02:19'23" | | 23 | 06'36" | 02:25'59" | | 24 | 07'24" | 02:33'23" | | 25 | 07'34" | 02:40'57" | | 26 | 06'39" | 02:47'36" | | 27 | 06'31" | 02:54'07" | | 28 | 08'12" | 03:02'19" | | 29 | 06'36" | 03:08'55" | | 30 | 07'10" | 03:16'05" | | 31 | 10'00" | 03:26'05" | | 32 | 07'58" | 03:34'03" | | 33 | 06'48" | 03:40'51" | | 34 | 07'49" | 03:48'40" | | 35 | 06'35" | 03:55'15" | | 36 | 06'47" | 04:02'02" | | 37 | 07'19" | 04:09'21" | | 38 | 06'57" | 04:16'18" | | 39 | 08'05" | 04:24'23" | | 40 | 06'52" | 04:31'15" | | 41 | 06'57" | 04:38'12" | | 42 | 06'50" | 04:45'02" | | 42.1 | 32'12" | 04:46'56" |
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全馬 | 04:46:03 | 06:46/km | 第119馬
新北市
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