21.4 km | 02:07:32 | 05:56/km日期: 2023-10-22 05:25 - 卡路里: 1313 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'31" / 05'10" / 05'35" / 05'36" / 05'56" / 05'47" / 06'11" / 05'42" / 05'38" / 06'35" / 05'45" / 05'53" / 05'37" / 06'07" / 06'15" / 05'54" / 05'53" / 06'23" / 06'08" / 06'28" / 06'40" / 06'22" /
10月累積里程 :
103.29 km 美津濃 Wave Rider 26 累積 :
380.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'10" | 00:10'41" |
3 | 05'35" | 00:16'16" |
4 | 05'36" | 00:21'52" |
5 | 05'56" | 00:27'48" |
6 | 05'47" | 00:33'35" |
7 | 06'11" | 00:39'46" |
8 | 05'42" | 00:45'28" |
9 | 05'38" | 00:51'06" |
10 | 06'35" | 00:57'41" |
11 | 05'45" | 01:03'26" |
12 | 05'53" | 01:09'19" |
13 | 05'37" | 01:14'56" |
14 | 06'07" | 01:21'03" |
15 | 06'15" | 01:27'18" |
16 | 05'54" | 01:33'12" |
17 | 05'53" | 01:39'05" |
18 | 06'23" | 01:45'28" |
19 | 06'08" | 01:51'36" |
20 | 06'28" | 01:58'04" |
21 | 06'40" | 02:04'44" |
21.4 | 06'26" | 02:07'36" |