13.1 km | 07:58:09 | 36:37/km日期: 2023-10-20 08:21 - 平均心率: 80 - 卡路里: 1194 Cal - 平均步頻: 98 - 溫度: 27°C - 濕度: 86%
Pace: 08'15" / 36'20" / 143'38" / 00'01" / 00'02" / 00'01" / 39'22" / 52'47" / 09'39" / 56'24" / 38'28" / 09'16" / 59'19" / 19'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'46" (+22'31") | 1000 / 1000 |
| 2 | | 36'19" (+27'04") | 1000 / 2000 |
| 3 | | 01:38'05" (+28'50") | 1000 / 3000 |
| 4 | | 11'40" (+02'25") | 1000 / 4000 |
| 5 | | 12'59" (+03'44") | 1000 / 5000 |
| 6 | | 13'56" (+04'41") | 1000 / 6000 |
| 7 | | 46'21" (+37'06") | 1000 / 7000 |
| 8 | | 52'47" (+43'32") | 1000 / 8000 |
| 9 | | 09'36" (+00'21") | 1000 / 9000 |
| 10 | | 56'25" (+47'10") | 1000 / 10000 |
| 11 | | 38'28" (+29'13") | 1000 / 11000 |
| 12 | | 09'15" | 1000 / 12000 |
| 13 | | 59'19" (+50'04") | 1000 / 13000 |
| 14 | | 20'19" (+11'04") | 54 / 13054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
156.15 km 
adidas Boston 8 累積 :
3485.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 36'20" | 00:44'35" |
| 3 | 143'38" | 03:08'13" |
| 4 | 00'01" | 03:08'14" |
| 5 | 00'02" | 03:08'16" |
| 6 | 00'01" | 03:08'17" |
| 7 | 39'22" | 03:47'39" |
| 8 | 52'47" | 04:40'26" |
| 9 | 09'39" | 04:50'05" |
| 10 | 56'24" | 05:46'29" |
| 11 | 38'28" | 06:24'57" |
| 12 | 09'16" | 06:34'13" |
| 13 | 59'19" | 07:33'32" |
| 13.1 | 18'56" | 07:34'34" |
展開計圈分析
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