15.4 km | 01:32:34 | 06:00/km日期: 2016-04-19 17:39 - 總爬升: 329 m - 卡路里: 1060 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 69%
Pace: 00'03" / 12'07" / 06'17" / 05'53" / 06'55" / 06'24" / 08'19" / 07'48" / 05'54" / 04'51" / 04'46" / 04'26" / 04'58" / 05'21" / 05'58" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'40") | 1000 / 1000 |
| 2 | | 05'29" (+01'03") | 1000 / 2000 |
| 3 | | 06'17" (+01'51") | 1000 / 3000 |
| 4 | | 05'52" (+01'26") | 1000 / 4000 |
| 5 | | 06'54" (+02'28") | 1000 / 5000 |
| 6 | | 06'24" (+01'58") | 1000 / 6000 |
| 7 | | 08'19" (+03'53") | 1000 / 7000 |
| 8 | | 07'47" (+03'21") | 1000 / 8000 |
| 9 | | 05'54" (+01'28") | 1000 / 9000 |
| 10 | | 04'50" (+00'24") | 1000 / 10000 |
| 11 | | 04'45" (+00'19") | 1000 / 11000 |
| 12 | | 04'26" | 1000 / 12000 |
| 13 | | 04'54" (+00'28") | 1000 / 13000 |
| 14 | | 05'24" (+00'58") | 1000 / 14000 |
| 15 | | 05'57" (+01'31") | 1000 / 15000 |
| 16 | | 05'07" (+00'41") | 421 / 15421 |
4月累積里程 :
182.09 km 
小侯牌 Zero V01 累積 :
11798.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 12'07" | 00:12'10" |
| 3 | 06'17" | 00:18'27" |
| 4 | 05'53" | 00:24'20" |
| 5 | 06'55" | 00:31'15" |
| 6 | 06'24" | 00:37'39" |
| 7 | 08'19" | 00:45'58" |
| 8 | 07'48" | 00:53'46" |
| 9 | 05'54" | 00:59'40" |
| 10 | 04'51" | 01:04'31" |
| 11 | 04'46" | 01:09'17" |
| 12 | 04'26" | 01:13'43" |
| 13 | 04'58" | 01:18'41" |
| 14 | 05'21" | 01:24'02" |
| 15 | 05'58" | 01:30'00" |
| 15.4 | 05'06" | 01:32'09" |
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