5.0 km | 00:25:50 | 05:09/km日期: 2016-04-17 18:36 - 卡路里: 330 Cal - 平均步頻: 208 - 溫度: 27°C - 濕度: 70%
Pace: 05'40" / 05'04" / 04'57" / 05'02" / 05'05" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'42") | 1000 / 1000 |
2 | | 05'03" (+00'06") | 1000 / 2000 |
3 | | 04'57" | 1000 / 3000 |
4 | | 05'01" (+00'04") | 1000 / 4000 |
5 | | 05'04" (+00'07") | 1000 / 5000 |
6 | | 03'39" | 12 / 5012 |
4月累積里程 :
100.23 km ![](images/shoe.png)
asics TARTHERZEAL 3 累積 :
2191.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'04" | 00:10'44" |
3 | 04'57" | 00:15'41" |
4 | 05'02" | 00:20'43" |
5 | 05'05" | 00:25'48" |
5.0 | 04'06" | 00:25'51" |