15.7 km | 01:28:55 | 05:40/km日期: 2016-04-19 20:27 - 平均心率: 150 - 卡路里: 1164 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 75%
Pace: 06'03" / 05'48" / 05'49" / 05'36" / 05'38" / 05'28" / 05'39" / 05'40" / 05'48" / 05'36" / 05'27" / 05'30" / 05'42" / 05'46" / 05'42" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'35") | 1000 / 1000 |
| 2 | | 05'46" (+00'19") | 1000 / 2000 |
| 3 | | 05'49" (+00'22") | 1000 / 3000 |
| 4 | | 05'35" (+00'08") | 1000 / 4000 |
| 5 | | 05'38" (+00'11") | 1000 / 5000 |
| 6 | | 05'28" (+00'01") | 1000 / 6000 |
| 7 | | 05'38" (+00'11") | 1000 / 7000 |
| 8 | | 05'38" (+00'11") | 1000 / 8000 |
| 9 | | 05'49" (+00'22") | 1000 / 9000 |
| 10 | | 05'35" (+00'08") | 1000 / 10000 |
| 11 | | 05'27" | 1000 / 11000 |
| 12 | | 05'29" (+00'02") | 1000 / 12000 |
| 13 | | 05'42" (+00'15") | 1000 / 13000 |
| 14 | | 05'45" (+00'18") | 1000 / 14000 |
| 15 | | 05'42" (+00'15") | 1000 / 15000 |
| 16 | | 05'31" (+00'04") | 676 / 15676 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
270.78 km 
拖鞋 母子鱷魚 累積 :
1290.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'48" | 00:11'51" |
| 3 | 05'49" | 00:17'40" |
| 4 | 05'36" | 00:23'16" |
| 5 | 05'38" | 00:28'54" |
| 6 | 05'28" | 00:34'22" |
| 7 | 05'39" | 00:40'01" |
| 8 | 05'40" | 00:45'41" |
| 9 | 05'48" | 00:51'29" |
| 10 | 05'36" | 00:57'05" |
| 11 | 05'27" | 01:02'32" |
| 12 | 05'30" | 01:08'02" |
| 13 | 05'42" | 01:13'44" |
| 14 | 05'46" | 01:19'30" |
| 15 | 05'42" | 01:25'12" |
| 15.7 | 05'31" | 01:28'56" |
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