14.2 km | 01:34:03 | 06:37/km日期: 2016-04-12 18:45 - 總爬升: 139 m - 卡路里: 1035 Cal - 總步數: 15898 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'44" / 06'39" / 06'35" / 06'43" / 06'37" / 06'36" / 07'10" / 06'23" / 06'37" / 06'31" / 06'25" / 06'29" / 06'29" / 06'34" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'18") | 1004 / 1004 | 164 / 90 |
| 2 | | 06'37" (+00'14") | 1003 / 2008 | 166 / 90 |
| 3 | | 06'34" (+00'11") | 1001 / 3009 | 169 / 89 |
| 4 | | 06'41" (+00'18") | 1004 / 4014 | 170 / 87 |
| 5 | | 06'35" (+00'12") | 1003 / 5017 | 170 / 88 |
| 6 | | 06'34" (+00'11") | 1003 / 6021 | 171 / 88 |
| 7 | | 07'08" (+00'45") | 1003 / 7024 | 158 / 88 |
| 8 | | 06'25" (+00'02") | 1004 / 8029 | 170 / 91 |
| 9 | | 06'34" (+00'11") | 1007 / 9036 | 170 / 89 |
| 10 | | 06'27" (+00'04") | 1009 / 10045 | 171 / 90 |
| 11 | | 06'23" | 1001 / 11047 | 171 / 91 |
| 12 | | 06'28" (+00'05") | 1000 / 12048 | 172 / 89 |
| 13 | | 06'27" (+00'04") | 1003 / 13051 | 171 / 90 |
| 14 | | 06'34" (+00'11") | 1006 / 14058 | 170 / 89 |
| 15 | | 06'52" (+00'29") | 206 / 14264 | 169 / 85 |
4月累積里程 : 78.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'39" | 00:13'23" |
| 3 | 06'35" | 00:19'58" |
| 4 | 06'43" | 00:26'41" |
| 5 | 06'37" | 00:33'18" |
| 6 | 06'36" | 00:39'54" |
| 7 | 07'10" | 00:47'04" |
| 8 | 06'23" | 00:53'27" |
| 9 | 06'37" | 01:00'04" |
| 10 | 06'31" | 01:06'35" |
| 11 | 06'25" | 01:13'00" |
| 12 | 06'29" | 01:19'29" |
| 13 | 06'29" | 01:25'58" |
| 14 | 06'34" | 01:32'32" |
| 14.2 | 07'21" | 01:34'03" |
留言 
展開計圈分析
