8.2 km | 01:28:00 | 10:40/km日期: 2016-04-12 07:08 - 總爬升: 7277 m - 地點: GPS和APP迷路了 - 天氣: 晴 - 卡路里: 445 Cal - 溫度: 22°C - 濕度: 83%
Pace: 08'45" / 08'01" / 08'25" / 08'45" / 08'42" / 00'01" / 00'01" / 00'03" / 00'06" / 00'04" / 01'47" / 00'10" / 00'05" / 00'07" / 00'09" / 00'07" / 00'08" / 06'56" / 12'57" / 12'17" / 43'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+08'21") | 999 / 999 |
| 2 | | 08'06" (+07'50") | 989 / 1988 |
| 3 | | 08'22" (+08'06") | 1003 / 2992 |
| 4 | | 08'44" (+08'28") | 1015 / 4007 |
| 5 | | 01'15" (+00'59") | 6902 / 10910 |
| 6 | | 01'00" (+00'44") | 16 / 10926 |
| 7 | | 00'25" (+00'09") | 39 / 10966 |
| 8 | | 02'52" (+02'36") | 17 / 10983 |
| 9 | | 05'12" (+04'56") | 19 / 11002 |
| 10 | | 03'30" (+03'14") | 19 / 11021 |
| 11 | | 00'16" | 6376 / 17397 |
| 12 | | 10'10" (+09'54") | 16 / 17414 |
| 13 | | 07'31" (+07'15") | 11 / 17425 |
| 14 | | 07'27" (+07'11") | 15 / 17440 |
| 15 | | 09'59" (+09'43") | 15 / 17455 |
| 16 | | 08'13" (+07'57") | 14 / 17470 |
| 17 | | 09'13" (+08'57") | 14 / 17484 |
| 18 | | 12'50" (+12'34") | 559 / 18043 |
| 19 | | 13'03" (+12'47") | 999 / 19043 |
| 20 | | 12'24" (+12'08") | 1006 / 20050 |
才走不到8•4K，APP卻跑了快半馬。
今天跑不動
改學前輩綀習走路，發覺走路好累好累
4月累積里程 : 289.71 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 08'01" | 00:16'46" |
| 3 | 08'25" | 00:25'11" |
| 4 | 08'45" | 00:33'56" |
| 5 | 08'42" | 00:42'38" |
| 6 | 00'01" | 00:42'39" |
| 7 | 00'01" | 00:42'40" |
| 8 | 00'03" | 00:42'43" |
| 9 | 00'06" | 00:42'49" |
| 10 | 00'04" | 00:42'53" |
| 11 | 01'47" | 00:44'40" |
| 12 | 00'10" | 00:44'50" |
| 13 | 00'05" | 00:44'55" |
| 14 | 00'07" | 00:45'02" |
| 15 | 00'09" | 00:45'11" |
| 16 | 00'07" | 00:45'18" |
| 17 | 00'08" | 00:45'26" |
| 18 | 06'56" | 00:52'22" |
| 19 | 12'57" | 01:05'19" |
| 20 | 12'17" | 01:17'36" |
| 20.9 | 11'28" | 01:28'00" |
展開計圈分析
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