6.1 km | 00:34:16 | 05:36/km日期: 2016-04-16 23:11 - 地點: TY - 卡路里: 352 Cal - 總步數: 6036 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 28%
Pace: 05'23" / 05'05" / 05'25" / 05'18" / 06'13" / 05'57" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'30") | 510 / 510 | 178 / 102 |
2 | | 05'08" (+00'09") | 502 / 1012 | 179 / 108 |
3 | | 05'08" (+00'09") | 505 / 1517 | 180 / 107 |
4 | | 05'03" (+00'04") | 500 / 2018 | 180 / 109 |
5 | | 05'07" (+00'08") | 504 / 2523 | 178 / 109 |
6 | | 05'37" (+00'38") | 509 / 3033 | 174 / 101 |
7 | | 04'59" | 503 / 3536 | 178 / 111 |
8 | | 05'30" (+00'31") | 512 / 4048 | 182 / 99 |
9 | | 06'30" (+01'31") | 507 / 4555 | 150 / 102 |
10 | | 05'40" (+00'41") | 507 / 5063 | 178 / 98 |
11 | | 05'46" (+00'47") | 501 / 5565 | 177 / 97 |
12 | | 06'08" (+01'09") | 504 / 6070 | 179 / 90 |
13 | | 06'43" (+01'44") | 116 / 6186 | 176 / 84 |
4月累積里程 :
110.43 km MIZUNO Wave Sayonara 累積 :
771.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'05" | 00:10'28" |
3 | 05'25" | 00:15'53" |
4 | 05'18" | 00:21'11" |
5 | 06'13" | 00:27'24" |
6 | 05'57" | 00:33'21" |
6.1 | 07'52" | 00:34'16" |