9.5 km | 00:55:46 | 05:50/km日期: 2016-01-16 10:08 - 卡路里: 433 Cal - 溫度: 17°C - 濕度: 82%
Pace: 04'24" / 06'23" / 05'54" / 06'21" / 05'42" / 06'16" / 05'47" / 05'49" / 05'49" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'40") | 1010 / 1010 |
| 2 | | 06'14" (+00'45") | 992 / 2003 |
| 3 | | 05'49" (+00'20") | 1003 / 3006 |
| 4 | | 06'22" (+00'53") | 1002 / 4008 |
| 5 | | 05'45" (+00'16") | 1014 / 5023 |
| 6 | | 06'20" (+00'51") | 994 / 6018 |
| 7 | | 05'29" | 1011 / 7030 |
| 8 | | 05'48" (+00'19") | 997 / 8027 |
| 9 | | 06'16" (+00'47") | 1012 / 9040 |
| 10 | | 05'54" (+00'25") | 33 / 9074 |
1月累積里程 :
64.99 km 
mizuno waveimpetus3 27 累積 :
1060.1 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 06'23" | 00:10'47" |
| 3 | 05'54" | 00:16'41" |
| 4 | 06'21" | 00:23'02" |
| 5 | 05'42" | 00:28'44" |
| 6 | 06'16" | 00:35'00" |
| 7 | 05'47" | 00:40'47" |
| 8 | 05'49" | 00:46'36" |
| 9 | 05'49" | 00:52'25" |
| 9.5 | 06'11" | 00:55'46" |
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