15.5 km | 01:19:55 | 05:08/km日期: 2023-09-24 17:38 - 地點: 下營區 - 天氣: 很涼爽 - 平均心率: 134 - 卡路里: 1005 Cal - 總步數: 15406 - 平均步頻: 192 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 67%
Pace: 05'46" / 05'26" / 05'18" / 05'14" / 05'36" / 05'10" / 05'02" / 05'15" / 05'04" / 05'05" / 05'05" / 05'01" / 04'46" / 04'39" / 04'43" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'04") | 1002 / 1002 | 189 / 91 |
| 2 | | 05'25" (+00'45") | 1000 / 2003 | 190 / 96 |
| 3 | | 05'19" (+00'39") | 1001 / 3004 | 190 / 98 |
| 4 | | 05'14" (+00'34") | 1002 / 4007 | 190 / 100 |
| 5 | | 05'33" (+00'53") | 1000 / 5007 | 192 / 93 |
| 6 | | 05'13" (+00'33") | 1000 / 6007 | 194 / 98 |
| 7 | | 05'02" (+00'22") | 1001 / 7008 | 192 / 103 |
| 8 | | 05'12" (+00'32") | 1002 / 8010 | 193 / 99 |
| 9 | | 05'05" (+00'25") | 1001 / 9012 | 192 / 101 |
| 10 | | 05'06" (+00'26") | 1001 / 10014 | 194 / 100 |
| 11 | | 05'06" (+00'26") | 1002 / 11016 | 194 / 100 |
| 12 | | 04'59" (+00'19") | 1002 / 12018 | 193 / 103 |
| 13 | | 04'50" (+00'10") | 1003 / 13022 | 193 / 106 |
| 14 | | 04'40" | 1001 / 14023 | 195 / 109 |
| 15 | | 04'43" (+00'03") | 1003 / 15026 | 193 / 109 |
| 16 | | 04'59" (+00'19") | 494 / 15521 | 196 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
550.24 km 
母子鱷魚 跟上來 淺紫色 累積 :
2596.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'26" | 00:11'12" |
| 3 | 05'18" | 00:16'30" |
| 4 | 05'14" | 00:21'44" |
| 5 | 05'36" | 00:27'20" |
| 6 | 05'10" | 00:32'30" |
| 7 | 05'02" | 00:37'32" |
| 8 | 05'15" | 00:42'47" |
| 9 | 05'04" | 00:47'51" |
| 10 | 05'05" | 00:52'56" |
| 11 | 05'05" | 00:58'01" |
| 12 | 05'01" | 01:03'02" |
| 13 | 04'46" | 01:07'48" |
| 14 | 04'39" | 01:12'27" |
| 15 | 04'43" | 01:17'10" |
| 15.5 | 05'16" | 01:19'55" |
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