8.0 km | 00:54:30 | 06:48/km日期: 2016-04-05 17:35 - 地點: 鹿港運動場 - 天氣: 涼 - 卡路里: 468 Cal - 總步數: 8838 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 82%
Pace: 06'49" / 05'19" / 06'39" / 06'36" / 06'17" / 05'45" / 06'09" / 06'34" / 363'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'39") | 1005 / 1005 | 173 / 85 |
2 | | 06'37" (+00'30") | 1000 / 2005 | 175 / 86 |
3 | | 06'44" (+00'37") | 996 / 3001 | 170 / 87 |
4 | | 06'33" (+00'26") | 1005 / 4007 | 171 / 89 |
5 | | 06'18" (+00'11") | 1000 / 5008 | 172 / 91 |
6 | | 06'07" | 997 / 6006 | 172 / 94 |
7 | | 06'56" (+00'49") | 998 / 7004 | 166 / 86 |
8 | | 08'13" (+02'06") | 998 / 8003 | 111 / 109 |
9 | | 18'04" (+11'57") | 8 / 8011 | 80 / 69 |
4月累積里程 : 244.37 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'19" | 00:12'08" |
3 | 06'39" | 00:18'47" |
4 | 06'36" | 00:25'23" |
5 | 06'17" | 00:31'40" |
6 | 05'45" | 00:37'25" |
7 | 06'09" | 00:43'34" |
8 | 06'34" | 00:50'08" |
8.0 | 352'09" | 00:54'30" |