8.7 km | 00:48:02 | 05:33/km日期: 2023-09-17 00:31 - 平均心率: 153 - 卡路里: 601 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 91%
Pace: 05'31" / 05'15" / 05'15" / 05'23" / 05'46" / 06'57" / 06'05" / 04'56" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'17") | 500 / 500 |
| 2 | | 05'20" (+00'58") | 500 / 1000 |
| 3 | | 05'08" (+00'46") | 500 / 1500 |
| 4 | | 05'22" (+01'00") | 500 / 2000 |
| 5 | | 05'24" (+01'02") | 500 / 2500 |
| 6 | | 05'05" (+00'43") | 500 / 3000 |
| 7 | | 05'37" (+01'15") | 500 / 3500 |
| 8 | | 05'11" (+00'49") | 500 / 4000 |
| 9 | | 05'26" (+01'04") | 500 / 4500 |
| 10 | | 06'03" (+01'41") | 500 / 5000 |
| 11 | | 07'21" (+02'59") | 500 / 5500 |
| 12 | | 06'31" (+02'09") | 500 / 6000 |
| 13 | | 06'55" (+02'33") | 500 / 6500 |
| 14 | | 05'15" (+00'53") | 500 / 7000 |
| 15 | | 04'55" (+00'33") | 500 / 7500 |
| 16 | | 04'56" (+00'34") | 500 / 8000 |
| 17 | | 04'22" | 500 / 8500 |
| 18 | | 04'54" (+00'32") | 149 / 8649 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
150.58 km 
Adidas pro2 復健之戰 累積 :
495.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 05'15" | 00:16'01" |
| 4 | 05'23" | 00:21'24" |
| 5 | 05'46" | 00:27'10" |
| 6 | 06'57" | 00:34'07" |
| 7 | 06'05" | 00:40'12" |
| 8 | 04'56" | 00:45'08" |
| 8.6 | 04'29" | 00:48'03" |
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