6.8 km | 01:24:44 | 12:31/km日期: 2023-09-16 05:47 - 卡路里: 413 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 83%
Pace: 12'26" / 11'41" / 12'38" / 11'44" / 12'09" / 11'36" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'25" (+00'49") | 1000 / 1000 |
2 | | 11'41" (+00'05") | 1000 / 2000 |
3 | | 12'37" (+01'01") | 1000 / 3000 |
4 | | 11'43" (+00'07") | 1000 / 4000 |
5 | | 12'08" (+00'32") | 1000 / 5000 |
6 | | 11'36" | 1000 / 6000 |
7 | | 16'14" (+04'38") | 769 / 6769 |
9月累積里程 : 156.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'26" | 00:12'26" |
2 | 11'41" | 00:24'07" |
3 | 12'38" | 00:36'45" |
4 | 11'44" | 00:48'29" |
5 | 12'09" | 01:00'38" |
6 | 11'36" | 01:12'14" |
6.8 | 16'14" | 01:24'44" |