10.0 km | 00:53:37 | 05:21/km日期: 2016-03-29 19:59 - 地點: 竹東 - 卡路里: 652 Cal - 溫度: 19°C - 濕度: 62%
Pace: 05'56" / 05'38" / 05'09" / 04'54" / 04'58" / 05'07" / 05'16" / 05'15" / 05'24" / 05'26" / 51'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 9694 / 9694 |
2 | | 05'37" (+00'20") | 367 / 10061 |
3月累積里程 :
186.72 km ![](images/shoe.png)
母子鱷魚ㄧ代 40 累積 :
223.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'38" | 00:11'34" |
3 | 05'09" | 00:16'43" |
4 | 04'54" | 00:21'37" |
5 | 04'58" | 00:26'35" |
6 | 05'07" | 00:31'42" |
7 | 05'16" | 00:36'58" |
8 | 05'15" | 00:42'13" |
9 | 05'24" | 00:47'37" |
10 | 05'26" | 00:53'03" |
10.0 | 51'30" | 00:53'37" |