17.0 km | 01:49:34 | 06:26/km日期: 2016-03-27 12:06 - 總爬升: 331 m - 卡路里: 1271 Cal - 總步數: 18278 - 平均步頻: 166 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 59%
Pace: 07'55" / 06'27" / 07'12" / 07'52" / 07'22" / 06'43" / 06'12" / 06'10" / 05'55" / 06'54" / 05'13" / 06'43" / 05'25" / 05'41" / 05'52" / 05'38" / 06'06" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+02'38") | 1002 / 1002 | 137 / 92 |
| 2 | | 06'26" (+01'11") | 1002 / 2004 | 176 / 88 |
| 3 | | 07'10" (+01'55") | 1003 / 3008 | 169 / 82 |
| 4 | | 07'50" (+02'35") | 1002 / 4011 | 164 / 77 |
| 5 | | 07'21" (+02'06") | 1001 / 5012 | 165 / 82 |
| 6 | | 06'43" (+01'28") | 1008 / 6021 | 172 / 86 |
| 7 | | 06'08" (+00'53") | 1006 / 7027 | 172 / 94 |
| 8 | | 06'08" (+00'53") | 1006 / 8034 | 173 / 93 |
| 9 | | 05'53" (+00'38") | 1001 / 9036 | 176 / 96 |
| 10 | | 06'57" (+01'42") | 1006 / 10042 | 144 / 99 |
| 11 | | 05'15" | 1003 / 11045 | 176 / 107 |
| 12 | | 06'36" (+01'21") | 1006 / 12052 | 169 / 89 |
| 13 | | 05'24" (+00'09") | 1002 / 13054 | 173 / 106 |
| 14 | | 05'41" (+00'26") | 1001 / 14056 | 175 / 99 |
| 15 | | 05'47" (+00'32") | 1004 / 15060 | 172 / 100 |
| 16 | | 05'41" (+00'26") | 1004 / 16065 | 171 / 102 |
| 17 | | 06'00" (+00'45") | 1008 / 17074 | 158 / 104 |
3月累積里程 : 223.44 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'27" | 00:14'22" |
| 3 | 07'12" | 00:21'34" |
| 4 | 07'52" | 00:29'26" |
| 5 | 07'22" | 00:36'48" |
| 6 | 06'43" | 00:43'31" |
| 7 | 06'12" | 00:49'43" |
| 8 | 06'10" | 00:55'53" |
| 9 | 05'55" | 01:01'48" |
| 10 | 06'54" | 01:08'42" |
| 11 | 05'13" | 01:13'55" |
| 12 | 06'43" | 01:20'38" |
| 13 | 05'25" | 01:26'03" |
| 14 | 05'41" | 01:31'44" |
| 15 | 05'52" | 01:37'36" |
| 16 | 05'38" | 01:43'14" |
| 17 | 06'06" | 01:49'20" |
| 17.0 | 12'01" | 01:49'34" |
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