10.1 km | 01:28:03 | 08:43/km日期: 2023-09-02 19:44 - 總爬升: 105 m - 地點: 中原操場上 - 天氣: 夜有風 - 卡路里: 999 Cal - 平均步頻: 78 - 溫度: 29°C - 濕度: 92%
Pace: 07'47" / 08'05" / 08'41" / 08'12" / 07'59" / 09'43" / 09'14" / 08'41" / 09'04" / 09'38" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" | 984 / 984 |
2 | | 08'11" (+00'34") | 1002 / 1987 |
3 | | 08'35" (+00'58") | 1012 / 2999 |
4 | | 08'10" (+00'33") | 998 / 3998 |
5 | | 08'07" (+00'30") | 1002 / 5000 |
6 | | 09'41" (+02'04") | 1002 / 6003 |
7 | | 09'11" (+01'34") | 1004 / 7008 |
8 | | 08'41" (+01'04") | 1014 / 8022 |
9 | | 09'05" (+01'28") | 998 / 9020 |
10 | | 09'35" (+01'58") | 1006 / 10027 |
11 | | 07'48" (+00'11") | 76 / 10104 |
9月累積里程 :
65.62 km MIZUNO WAVE RIDER 24 J1GC200330 累積 :
218.2 kmAndroid - Xiaomi Redmi 6 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 08'05" | 00:15'52" |
3 | 08'41" | 00:24'33" |
4 | 08'12" | 00:32'45" |
5 | 07'59" | 00:40'44" |
6 | 09'43" | 00:50'27" |
7 | 09'14" | 00:59'41" |
8 | 08'41" | 01:08'22" |
9 | 09'04" | 01:17'26" |
10 | 09'38" | 01:27'04" |
10.1 | 07'20" | 01:27'50" |