11.3 km | 01:00:01 | 05:18/km日期: 2016-03-27 15:27 - 總爬升: 162 m - 地點: 清大～交大 - 天氣: 晴 - 卡路里: 531 Cal - 總步數: 9910 - 平均步頻: 165 - 平均步幅: 114 cm - 溫度: 15°C - 濕度: 69%
Pace: 05'26" / 05'36" / 05'00" / 05'38" / 05'19" / 05'21" / 05'11" / 05'09" / 05'20" / 05'03" / 05'01" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'28") | 1001 / 1001 | 161 / 114 |
| 2 | | 05'40" (+00'43") | 1005 / 2006 | 160 / 110 |
| 3 | | 04'57" | 1007 / 3013 | 164 / 122 |
| 4 | | 05'38" (+00'41") | 1007 / 4021 | 164 / 107 |
| 5 | | 05'16" (+00'19") | 1007 / 5028 | 165 / 114 |
| 6 | | 05'16" (+00'19") | 1005 / 6034 | 166 / 114 |
| 7 | | 05'12" (+00'15") | 1005 / 7040 | 163 / 117 |
| 8 | | 05'10" (+00'13") | 1008 / 8048 | 169 / 114 |
| 9 | | 05'16" (+00'19") | 1003 / 9051 | 165 / 114 |
| 10 | | 05'03" (+00'06") | 1002 / 10054 | 167 / 118 |
| 11 | | 05'00" (+00'03") | 1002 / 11056 | 167 / 119 |
| 12 | | 04'48" | 364 / 11420 | 170 / 122 |
3月累積里程 : 63.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'36" | 00:11'02" |
| 3 | 05'00" | 00:16'02" |
| 4 | 05'38" | 00:21'40" |
| 5 | 05'19" | 00:26'59" |
| 6 | 05'21" | 00:32'20" |
| 7 | 05'11" | 00:37'31" |
| 8 | 05'09" | 00:42'40" |
| 9 | 05'20" | 00:48'00" |
| 10 | 05'03" | 00:53'03" |
| 11 | 05'01" | 00:58'04" |
| 11.4 | 05'21" | 01:00'01" |
16100.1 km | 
8328.4 km
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