20.2 km | 02:59:26 | 08:53/km日期: 2016-03-29 19:00 - 卡路里: 1162 Cal - 總步數: 17354 - 平均步頻: 96 - 平均步幅: 116 cm - 溫度: 19°C - 濕度: 62%
Pace: 06'49" / 06'56" / 06'47" / 07'43" / 07'37" / 07'22" / 07'30" / 07'13" / 08'04" / 08'29" / 09'22" / 12'53" / 08'35" / 09'10" / 08'20" / 08'20" / 11'00" / 08'42" / 10'30" / 13'13" / 25'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'02") | 1008 / 1008 | 167 / 87 |
2 | | 06'50" (+00'03") | 1003 / 2011 | 154 / 94 |
3 | | 06'47" | 1006 / 3018 | 168 / 87 |
4 | | 07'37" (+00'50") | 1005 / 4023 | 112 / 116 |
5 | | 07'35" (+00'48") | 1002 / 5025 | 116 / 113 |
6 | | 07'27" (+00'40") | 1006 / 6032 | 113 / 118 |
7 | | 07'23" (+00'36") | 1006 / 7038 | 139 / 97 |
8 | | 07'13" (+00'26") | 1006 / 8044 | 136 / 101 |
9 | | 07'58" (+01'11") | 1006 / 9051 | 137 / 91 |
10 | | 08'24" (+01'37") | 1007 / 10058 | 97 / 122 |
11 | | 09'23" (+02'36") | 1001 / 11060 | 79 / 134 |
12 | | 12'47" (+06'00") | 1004 / 12065 | 72 / 108 |
13 | | 08'36" (+01'49") | 1001 / 13066 | 100 / 115 |
14 | | 09'06" (+02'19") | 1004 / 14071 | 68 / 160 |
15 | | 08'19" (+01'32") | 1001 / 15072 | 93 / 128 |
16 | | 08'18" (+01'31") | 1002 / 16074 | 87 / 137 |
17 | | 11'02" (+04'15") | 1007 / 17081 | 68 / 132 |
18 | | 08'31" (+01'44") | 1004 / 18086 | 84 / 137 |
19 | | 10'37" (+03'50") | 1002 / 19089 | 80 / 117 |
20 | | 13'10" (+06'23") | 1000 / 20089 | 24 / 305 |
21 | | 24'39" (+17'52") | 189 / 20278 | 18 / 220 |
3月累積里程 :
99.57 km 母子鱷魚 型號 累積 :
1633.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'56" | 00:13'45" |
3 | 06'47" | 00:20'32" |
4 | 07'43" | 00:28'15" |
5 | 07'37" | 00:35'52" |
6 | 07'22" | 00:43'14" |
7 | 07'30" | 00:50'44" |
8 | 07'13" | 00:57'57" |
9 | 08'04" | 01:06'01" |
10 | 08'29" | 01:14'30" |
11 | 09'22" | 01:23'52" |
12 | 12'53" | 01:36'45" |
13 | 08'35" | 01:45'20" |
14 | 09'10" | 01:54'30" |
15 | 08'20" | 02:02'50" |
16 | 08'20" | 02:11'10" |
17 | 11'00" | 02:22'10" |
18 | 08'42" | 02:30'52" |
19 | 10'30" | 02:41'22" |
20 | 13'13" | 02:54'35" |
20.2 | 25'37" | 02:59'26" |