10.3 km | 00:52:30 | 05:06/km日期: 2016-03-28 16:41 - 卡路里: 527 Cal - 總步數: 9474 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 33%
Pace: 05'26" / 05'21" / 05'12" / 05'13" / 05'11" / 05'01" / 04'55" / 04'57" / 04'51" / 04'57" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'35") | 1002 / 1002 | 170 / 108 |
| 2 | | 05'18" (+00'28") | 1008 / 2010 | 177 / 106 |
| 3 | | 05'10" (+00'20") | 1004 / 3014 | 181 / 106 |
| 4 | | 05'11" (+00'21") | 1004 / 4019 | 178 / 107 |
| 5 | | 05'11" (+00'21") | 1007 / 5026 | 181 / 106 |
| 6 | | 04'58" (+00'08") | 1007 / 6034 | 182 / 109 |
| 7 | | 04'53" (+00'03") | 1006 / 7040 | 183 / 111 |
| 8 | | 04'54" (+00'04") | 1009 / 8049 | 183 / 111 |
| 9 | | 04'50" | 1003 / 9052 | 183 / 112 |
| 10 | | 04'53" (+00'03") | 1000 / 10053 | 184 / 110 |
| 11 | | 05'09" (+00'19") | 277 / 10330 | 184 / 105 |
3月累積里程 : 313.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'12" | 00:15'59" |
| 4 | 05'13" | 00:21'12" |
| 5 | 05'11" | 00:26'23" |
| 6 | 05'01" | 00:31'24" |
| 7 | 04'55" | 00:36'19" |
| 8 | 04'57" | 00:41'16" |
| 9 | 04'51" | 00:46'07" |
| 10 | 04'57" | 00:51'04" |
| 10.3 | 05'09" | 00:52'30" |
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