38.6 km | 02:46:58 | 04:19/km日期: 2023-09-02 15:15 - 總爬升: 222 m - 卡路里: 2364 Cal - 平均步頻: 20 - 溫度: 32°C - 濕度: 75%
Pace: 06'49" / 05'02" / 03'51" / 05'04" / 03'40" / 08'48" / 04'31" / 03'11" / 03'20" / 03'23" / 03'22" / 03'25" / 04'27" / 03'17" / 04'01" / 03'45" / 03'31" / 03'56" / 03'25" / 03'38" / 03'20" / 03'47" / 03'29" / 03'46" / 04'03" / 03'46" / 10'39" / 03'51" / 03'25" / 03'22" / 03'27" / 04'54" / 04'09" / 03'32" / 03'29" / 03'41" / 04'01" / 04'49" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+03'33") | 992 / 992 |
2 | | 05'03" (+01'50") | 997 / 1989 |
3 | | 03'51" (+00'38") | 1014 / 3004 |
4 | | 05'01" (+01'48") | 994 / 3998 |
5 | | 03'40" (+00'27") | 1000 / 4999 |
6 | | 08'48" (+05'35") | 1004 / 6004 |
7 | | 04'29" (+01'16") | 995 / 6999 |
8 | | 03'13" | 1001 / 8000 |
9 | | 03'19" (+00'06") | 1003 / 9003 |
10 | | 03'23" (+00'10") | 999 / 10003 |
11 | | 03'22" (+00'09") | 996 / 11000 |
12 | | 03'22" (+00'09") | 1013 / 12013 |
13 | | 04'29" (+01'16") | 992 / 13005 |
14 | | 03'16" (+00'03") | 1003 / 14009 |
15 | | 04'00" (+00'47") | 1033 / 15042 |
16 | | 03'45" (+00'32") | 995 / 16038 |
17 | | 03'29" (+00'16") | 1012 / 17051 |
18 | | 03'56" (+00'43") | 994 / 18046 |
19 | | 03'25" (+00'12") | 1042 / 19088 |
20 | | 03'36" (+00'23") | 998 / 20087 |
21 | | 03'22" (+00'09") | 1003 / 21090 |
22 | | 03'47" (+00'34") | 1035 / 22125 |
23 | | 03'26" (+00'13") | 991 / 23117 |
24 | | 03'48" (+00'35") | 1003 / 24121 |
25 | | 04'03" (+00'50") | 1004 / 25125 |
26 | | 03'44" (+00'31") | 1003 / 26129 |
27 | | 10'39" (+07'26") | 1003 / 27133 |
28 | | 03'44" (+00'31") | 1007 / 28141 |
29 | | 03'28" (+00'15") | 993 / 29134 |
30 | | 03'19" (+00'06") | 1013 / 30148 |
31 | | 03'30" (+00'17") | 1001 / 31149 |
32 | | 05'00" (+01'47") | 1023 / 32172 |
33 | | 04'02" (+00'49") | 995 / 33167 |
34 | | 03'30" (+00'17") | 1007 / 34175 |
35 | | 03'30" (+00'17") | 1002 / 35177 |
36 | | 03'44" (+00'31") | 1004 / 36181 |
37 | | 03'56" (+00'43") | 996 / 37178 |
38 | | 04'45" (+01'32") | 1011 / 38190 |
39 | | 08'05" (+04'52") | 643 / 38833 |
9月累積里程 : 142.27 km
Android - OPPO CPH2371 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'02" | 00:11'51" |
3 | 03'51" | 00:15'42" |
4 | 05'04" | 00:20'46" |
5 | 03'40" | 00:24'26" |
6 | 08'48" | 00:33'14" |
7 | 04'31" | 00:37'45" |
8 | 03'11" | 00:40'56" |
9 | 03'20" | 00:44'16" |
10 | 03'23" | 00:47'39" |
11 | 03'22" | 00:51'01" |
12 | 03'25" | 00:54'26" |
13 | 04'27" | 00:58'53" |
14 | 03'17" | 01:02'10" |
15 | 04'01" | 01:06'11" |
16 | 03'45" | 01:09'56" |
17 | 03'31" | 01:13'27" |
18 | 03'56" | 01:17'23" |
19 | 03'25" | 01:20'48" |
20 | 03'38" | 01:24'26" |
21 | 03'20" | 01:27'46" |
22 | 03'47" | 01:31'33" |
23 | 03'29" | 01:35'02" |
24 | 03'46" | 01:38'48" |
25 | 04'03" | 01:42'51" |
26 | 03'46" | 01:46'37" |
27 | 10'39" | 01:57'16" |
28 | 03'51" | 02:01'07" |
29 | 03'25" | 02:04'32" |
30 | 03'22" | 02:07'54" |
31 | 03'27" | 02:11'21" |
32 | 04'54" | 02:16'15" |
33 | 04'09" | 02:20'24" |
34 | 03'32" | 02:23'56" |
35 | 03'29" | 02:27'25" |
36 | 03'41" | 02:31'06" |
37 | 04'01" | 02:35'07" |
38 | 04'49" | 02:39'56" |
38.8 | 06'58" | 02:45'45" |