13.0 km | 01:26:23 | 06:38/km日期: 2016-03-29 09:42 - 總爬升: 471 m - 卡路里: 875 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 49%
Pace: 05'35" / 05'05" / 04'33" / 04'47" / 05'39" / 09'03" / 08'42" / 08'18" / 08'02" / 08'09" / 05'22" / 08'56" / 06'03" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'01") | 1000 / 1000 |
| 2 | | 05'04" (+00'31") | 1000 / 2000 |
| 3 | | 04'33" | 1000 / 3000 |
| 4 | | 04'47" (+00'14") | 1000 / 4000 |
| 5 | | 05'38" (+01'05") | 1000 / 5000 |
| 6 | | 08'30" (+03'57") | 1000 / 6000 |
| 7 | | 08'36" (+04'03") | 1000 / 7000 |
| 8 | | 08'09" (+03'36") | 1000 / 8000 |
| 9 | | 07'58" (+03'25") | 1000 / 9000 |
| 10 | | 08'08" (+03'35") | 1000 / 10000 |
| 11 | | 05'22" (+00'49") | 1000 / 11000 |
| 12 | | 07'56" (+03'23") | 1000 / 12000 |
| 13 | | 05'57" (+01'24") | 1000 / 13000 |
| 14 | | 06'24" (+01'51") | 14 / 13014 |
3月累積里程 :
242.74 km 
母子鱷魚 地表最強Y拖一代 累積 :
4919.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'05" | 00:10'40" |
| 3 | 04'33" | 00:15'13" |
| 4 | 04'47" | 00:20'00" |
| 5 | 05'39" | 00:25'39" |
| 6 | 09'03" | 00:34'42" |
| 7 | 08'42" | 00:43'24" |
| 8 | 08'18" | 00:51'42" |
| 9 | 08'02" | 00:59'44" |
| 10 | 08'09" | 01:07'53" |
| 11 | 05'22" | 01:13'15" |
| 12 | 08'56" | 01:22'11" |
| 13 | 06'03" | 01:28'14" |
| 13.0 | 05'53" | 01:28'19" |
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