| 全馬 | 04:49:26 | 06:51/km | 第116馬官方成績 | 日期 | 2016-03-26 | 成績 | 04:49:26 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'19" | 01:04'12" | | 00:33'53" (+03'34") | | 00:35'18" (+04'59") | 01:06'21" (+02'09") | | 00:31'03" (+00'44") | | 00:36'20" (+06'01") | 01:09'23" (+05'11") | | 00:33'03" (+02'44") | | 00:36'08" (+05'49") | 01:16'41" (+12'29") | | 00:40'33" (+10'14") | |
日期: 2016-03-26 06:01 - 總爬升: 403 m - 卡路里: 2155 Cal - 總步數: 39914 - 平均步頻: 137 - 平均步幅: 105 cm - 溫度: 11°C - 濕度: 66% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'01" (+01'45") | 1006 / 1006 | 150 / 94 | 2 | | 05'49" (+00'33") | 1006 / 2012 | 162 / 105 | 3 | | 05'31" (+00'15") | 1005 / 3018 | 163 / 110 | 4 | | 05'29" (+00'13") | 1004 / 4022 | 164 / 110 | 5 | | 06'20" (+01'04") | 1004 / 5027 | 163 / 96 |
6 | | 06'40" (+01'24") | 1004 / 6031 | 160 / 93 | 7 | | 06'28" (+01'12") | 1001 / 7033 | 142 / 108 | 8 | | 07'57" (+02'41") | 1003 / 8036 | 114 / 109 | 9 | | 06'34" (+01'18") | 1000 / 9037 | 155 / 97 | 10 | | 06'05" (+00'49") | 1005 / 10042 | 163 / 100 | 11 | | 06'37" (+01'21") | 1004 / 11047 | 154 / 97 | 12 | | 10'06" (+04'50") | 1005 / 12052 | 96 / 101 | 13 | | 06'12" (+00'56") | 1003 / 13056 | 164 / 98 | 14 | | 06'25" (+01'09") | 1009 / 14065 | 153 / 101 | 15 | | 05'50" (+00'34") | 1002 / 15068 | 161 / 106 | 16 | | 08'24" (+03'08") | 1006 / 16075 | 105 / 112 | 17 | | 05'26" (+00'10") | 1009 / 17084 | 169 / 108 | 18 | | 05'51" (+00'35") | 1008 / 18092 | 170 / 100 | 19 | | 05'16" | 1002 / 19095 | 171 / 110 | 20 | | 05'52" (+00'36") | 1008 / 20104 | 158 / 107 | 21 | | 06'07" (+00'51") | 1009 / 21113 | 158 / 102 | 22 | | 08'04" (+02'48") | 1004 / 22118 | 108 / 114 | 23 | | 05'50" (+00'34") | 1006 / 23124 | 165 / 103 | 24 | | 06'33" (+01'17") | 1009 / 24134 | 166 / 91 | 25 | | 09'33" (+04'17") | 1010 / 25145 | 97 / 107 | 26 | | 07'26" (+02'10") | 1008 / 26153 | 124 / 108 | 27 | | 06'45" (+01'29") | 1002 / 27155 | 120 / 122 | 28 | | 06'01" (+00'45") | 1001 / 28157 | 170 / 97 | 29 | | 05'43" (+00'27") | 1000 / 29157 | 171 / 101 | 30 | | 06'53" (+01'37") | 1008 / 30165 | 135 / 107 | 31 | | 06'34" (+01'18") | 1002 / 31168 | 137 / 110 | 32 | | 09'14" (+03'58") | 1008 / 32176 | 81 / 132 | 33 | | 07'17" (+02'01") | 1005 / 33182 | 118 / 115 | 34 | | 07'01" (+01'45") | 1001 / 34183 | 135 / 105 | 35 | | 05'51" (+00'35") | 1000 / 35183 | 170 / 99 | 36 | | 07'16" (+02'00") | 1007 / 36191 | 121 / 113 | 37 | | 07'10" (+01'54") | 1000 / 37192 | 111 / 124 | 38 | | 06'17" (+01'01") | 1001 / 38193 | 154 / 102 | 39 | | 12'56" (+07'40") | 1001 / 39194 | 78 / 98 | 40 | | 06'43" (+01'27") | 1006 / 40200 | 127 / 116 | 41 | | 06'01" (+00'45") | 1006 / 41206 | 153 / 108 | 42 | | 06'28" (+01'12") | 1001 / 42208 | 138 / 111 |
3月累積里程 : 313.96 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'04" | 00:07'04" | 2 | 05'52" | 00:12'56" | 3 | 05'30" | 00:18'26" | 4 | 05'34" | 00:24'00" | 5 | 06'19" | 00:30'19" | 6 | 06'41" | 00:37'00" | 7 | 06'33" | 00:43'33" | 8 | 07'56" | 00:51'29" | 9 | 06'35" | 00:58'04" | 10 | 06'08" | 01:04'12" | 11 | 06'39" | 01:10'51" | 12 | 10'03" | 01:20'54" | 13 | 06'15" | 01:27'09" | 14 | 06'28" | 01:33'37" | 15 | 05'53" | 01:39'30" | 16 | 08'25" | 01:47'55" | 17 | 05'33" | 01:53'28" | 18 | 05'51" | 01:59'19" | 19 | 05'20" | 02:04'39" | 20 | 05'54" | 02:10'33" | 21 | 06'09" | 02:16'42" | 22 | 08'08" | 02:24'50" | 23 | 05'52" | 02:30'42" | 24 | 06'35" | 02:37'17" | 25 | 09'36" | 02:46'53" | 26 | 07'34" | 02:54'27" | 27 | 06'51" | 03:01'18" | 28 | 05'57" | 03:07'15" | 29 | 05'47" | 03:13'02" | 30 | 06'54" | 03:19'56" | 31 | 06'37" | 03:26'33" | 32 | 09'17" | 03:35'50" | 33 | 07'20" | 03:43'10" | 34 | 05'27" | 03:48'37" | 35 | 07'27" | 03:56'04" | 36 | 07'20" | 04:03'24" | 37 | 07'11" | 04:10'35" | 38 | 06'11" | 04:16'46" | 39 | 13'05" | 04:29'51" | 40 | 06'46" | 04:36'37" | 41 | 05'43" | 04:42'20" | 42 | 06'51" | 04:49'11" | 42.0 | 64'43" | 04:49'51" |
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