18.4 km | 02:07:17 | 06:54/km日期: 2023-08-20 05:46 - 平均心率: 144 - 卡路里: 1167 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 92%
Pace: 08'36" / 07'42" / 06'27" / 06'23" / 06'20" / 06'17" / 06'23" / 06'24" / 06'29" / 06'23" / 06'28" / 06'18" / 06'39" / 06'25" / 05'58" / 06'09" / 06'25" / 11'20" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+03'37") | 675 / 675 |
| 2 | | 13'11" (+09'25") | 151 / 827 |
| 3 | | 04'58" (+01'12") | 100 / 927 |
| 4 | | 11'28" (+07'42") | 130 / 1058 |
| 5 | | 04'10" (+00'24") | 100 / 1158 |
| 6 | | 11'11" (+07'25") | 133 / 1292 |
| 7 | | 03'46" | 100 / 1392 |
| 8 | | 11'02" (+07'16") | 135 / 1527 |
| 9 | | 06'25" (+02'39") | 1000 / 2527 |
| 10 | | 06'31" (+02'45") | 1000 / 3527 |
| 11 | | 06'11" (+02'25") | 1000 / 4527 |
| 12 | | 06'19" (+02'33") | 1000 / 5527 |
| 13 | | 06'23" (+02'37") | 1000 / 6527 |
| 14 | | 06'23" (+02'37") | 1000 / 7527 |
| 15 | | 06'26" (+02'40") | 1000 / 8527 |
| 16 | | 06'27" (+02'41") | 1000 / 9527 |
| 17 | | 06'26" (+02'40") | 1000 / 10527 |
| 18 | | 06'19" (+02'33") | 1000 / 11527 |
| 19 | | 06'22" (+02'36") | 1000 / 12527 |
| 20 | | 06'36" (+02'50") | 1000 / 13527 |
| 21 | | 06'17" (+02'31") | 1000 / 14527 |
| 22 | | 05'45" (+01'59") | 1000 / 15527 |
| 23 | | 06'30" (+02'44") | 1000 / 16527 |
| 24 | | 06'24" (+02'38") | 732 / 17260 |
| 25 | | 20'49" (+17'03") | 65 / 17325 |
| 26 | | 05:02'25" (+58'39") | 3 / 17329 |
| 27 | | 08:57'15" (+53'29") | 0 / 17329 |
| 28 | | 11'33" (+07'47") | 27 / 17357 |
| 29 | | 05'28" (+01'42") | 200 / 17557 |
| 30 | | 44'37" (+40'51") | 44 / 17601 |
| 31 | | 04'57" (+01'11") | 200 / 17801 |
| 32 | | 12'59" (+09'13") | 154 / 17955 |
| 33 | | 09'24" (+05'38") | 51 / 18007 |
| 34 | | 07'51" (+04'05") | 100 / 18107 |
| 35 | | 11'51" (+08'05") | 126 / 18233 |
| 36 | | 07'24" (+03'38") | 100 / 18333 |
| 37 | | 14'22" (+10'36") | 104 / 18437 |
| 38 | | 22'47" (+19'01") | 4 / 18442 |
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Altra h 累積 : 973.4 km
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