9.7 km | 01:43:45 | 10:42/km日期: 2016-03-15 05:26 - 卡路里: 354 Cal - 溫度: 14°C - 濕度: 72%
Pace: 10'40" / 10'18" / 10'00" / 09'46" / 09'39" / 09'28" / 09'33" / 12'27" / 10'14" / 17'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'39" (+01'11") | 1000 / 1000 |
| 2 | | 10'17" (+00'49") | 1000 / 2000 |
| 3 | | 10'00" (+00'32") | 1000 / 3000 |
| 4 | | 09'46" (+00'18") | 1000 / 4000 |
| 5 | | 09'38" (+00'10") | 1000 / 5000 |
| 6 | | 09'28" | 1000 / 6000 |
| 7 | | 09'33" (+00'05") | 1000 / 7000 |
| 8 | | 12'27" (+02'59") | 1000 / 8000 |
| 9 | | 10'14" (+00'46") | 1000 / 9000 |
| 10 | | 17'02" (+07'34") | 684 / 9684 |
3月累積里程 : 556.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 10'18" | 00:20'58" |
| 3 | 10'00" | 00:30'58" |
| 4 | 09'46" | 00:40'44" |
| 5 | 09'39" | 00:50'23" |
| 6 | 09'28" | 00:59'51" |
| 7 | 09'33" | 01:09'24" |
| 8 | 12'27" | 01:21'51" |
| 9 | 10'14" | 01:32'05" |
| 9.7 | 17'03" | 01:43'46" |
展開計圈分析
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