8.1 km | 00:42:02 | 05:11/km日期: 2016-03-14 16:58 - 卡路里: 573 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 63%
Pace: 05'23" / 05'14" / 05'08" / 05'12" / 05'10" / 05'10" / 05'07" / 05'06" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'16") | 1000 / 1000 |
| 2 | | 05'13" (+00'07") | 1000 / 2000 |
| 3 | | 05'08" (+00'02") | 1000 / 3000 |
| 4 | | 05'12" (+00'06") | 1000 / 4000 |
| 5 | | 05'10" (+00'04") | 1000 / 5000 |
| 6 | | 05'10" (+00'04") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'14" (+00'08") | 102 / 8102 |
3月累積里程 : 412.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'14" | 00:10'37" |
| 3 | 05'08" | 00:15'45" |
| 4 | 05'12" | 00:20'57" |
| 5 | 05'10" | 00:26'07" |
| 6 | 05'10" | 00:31'17" |
| 7 | 05'07" | 00:36'24" |
| 8 | 05'06" | 00:41'30" |
| 8.1 | 05'11" | 00:42'02" |
展開計圈分析
留言 
