19.9 km | 01:48:19 | 05:27/km日期: 2016-03-12 16:24 - 總爬升: 154 m - 卡路里: 1413 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'13" / 05'09" / 05'32" / 06'02" / 05'50" / 05'46" / 05'27" / 05'31" / 05'22" / 05'31" / 05'23" / 05'26" / 05'21" / 05'25" / 05'46" / 05'28" / 05'19" / 05'12" / 05'20" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'06") | 988 / 988 |
2 | | 05'05" | 1010 / 1998 |
3 | | 05'34" (+00'29") | 1006 / 3005 |
4 | | 06'00" (+00'55") | 988 / 3994 |
5 | | 05'50" (+00'45") | 1015 / 5009 |
6 | | 05'44" (+00'39") | 1003 / 6012 |
7 | | 05'31" (+00'26") | 1002 / 7015 |
8 | | 05'27" (+00'22") | 994 / 8010 |
9 | | 05'24" (+00'19") | 1008 / 9018 |
10 | | 05'28" (+00'23") | 1006 / 10024 |
11 | | 05'23" (+00'18") | 1004 / 11029 |
12 | | 05'26" (+00'21") | 1005 / 12035 |
13 | | 05'22" (+00'17") | 1000 / 13035 |
14 | | 05'21" (+00'16") | 1004 / 14039 |
15 | | 05'44" (+00'39") | 1005 / 15044 |
16 | | 05'30" (+00'25") | 1005 / 16050 |
17 | | 05'19" (+00'14") | 1000 / 17050 |
18 | | 05'11" (+00'06") | 1009 / 18059 |
19 | | 05'22" (+00'17") | 1000 / 19060 |
20 | | 04'53" | 806 / 19866 |
3月累積里程 : 47.55 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'09" | 00:10'22" |
3 | 05'32" | 00:15'54" |
4 | 06'02" | 00:21'56" |
5 | 05'50" | 00:27'46" |
6 | 05'46" | 00:33'32" |
7 | 05'27" | 00:38'59" |
8 | 05'31" | 00:44'30" |
9 | 05'22" | 00:49'52" |
10 | 05'31" | 00:55'23" |
11 | 05'23" | 01:00'46" |
12 | 05'26" | 01:06'12" |
13 | 05'21" | 01:11'33" |
14 | 05'25" | 01:16'58" |
15 | 05'46" | 01:22'44" |
16 | 05'28" | 01:28'12" |
17 | 05'19" | 01:33'31" |
18 | 05'12" | 01:38'43" |
19 | 05'20" | 01:44'03" |
19.9 | 04'55" | 01:48'19" |