10.1 km | 00:58:32 | 05:49/km日期: 2016-03-08 11:51 - 卡路里: 489 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'58" / 06'39" / 05'50" / 05'31" / 05'17" / 05'18" / 05'22" / 05'17" / 05'23" / 06'33" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'41") | 1000 / 1000 |
| 2 | | 06'39" (+01'23") | 1000 / 2000 |
| 3 | | 05'49" (+00'33") | 1000 / 3000 |
| 4 | | 05'31" (+00'15") | 1000 / 4000 |
| 5 | | 05'17" (+00'01") | 1000 / 5000 |
| 6 | | 05'18" (+00'02") | 1000 / 6000 |
| 7 | | 05'21" (+00'05") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'22" (+00'06") | 1000 / 9000 |
| 10 | | 06'33" (+01'17") | 1000 / 10000 |
| 11 | | 06'33" (+01'17") | 62 / 10062 |
3月累積里程 : 558.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'39" | 00:13'37" |
| 3 | 05'50" | 00:19'27" |
| 4 | 05'31" | 00:24'58" |
| 5 | 05'17" | 00:30'15" |
| 6 | 05'18" | 00:35'33" |
| 7 | 05'22" | 00:40'55" |
| 8 | 05'17" | 00:46'12" |
| 9 | 05'23" | 00:51'35" |
| 10 | 06'33" | 00:58'08" |
| 10.1 | 06'23" | 00:58'32" |
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